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Old 02-29-2012, 09:55 PM   #641
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Default back again

27 days and still going.

Had a hard time today but talked myself out of smoking.

Ya all still holdin on?

Keep it up!
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Old 03-01-2012, 04:38 AM   #642
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Woooohooooo 27 days is awesome.

Very well done for talking yourself over the hump of craving yesterday. After almost a month you'd be really disappointed in yourself if you caved. It's just not worth feeling like crap after all the hard work you've done.

Congrats for planting yourself on the non smoking magic carpet and staying put.





ps. Day 31
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Old 03-01-2012, 06:46 AM   #643
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27 days and still going.

Had a hard time today but talked myself out of smoking.

Ya all still holdin on?

Keep it up!
FANTASTIC!!!!!

Keep it up! And keep posting!!!
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Old 03-01-2012, 07:15 AM   #644
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It's finally time...I started the patch today! I've "quit" several times before...most notably a three-year smoke free stint starting when I got pregnant with my son...but I always fell back. This time...I gotta stick with it! I'm starting to seriously feel the effects of smoking, and I don't like the way it feels. So...wish me luck!
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Old 03-01-2012, 02:43 PM   #645
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It's finally time...I started the patch today! I've "quit" several times before...most notably a three-year smoke free stint starting when I got pregnant with my son...but I always fell back. This time...I gotta stick with it! I'm starting to seriously feel the effects of smoking, and I don't like the way it feels. So...wish me luck!
My best advice is..change all your normal habbits that may trigger smokes..take lots of breaths and walk run or pace as much as need be...smiles.
also read some of the great stuff in this thread.
Stay honest to yourself..tell yourself often you don't need that.
And make yourself accountable..here or elsewhere.
It really does help.

Welcome to the ride. Glad to have more company..smiles
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Old 03-01-2012, 03:43 PM   #646
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Always2late.....good for you!! It is NEVER 2 LATE to quit smoking. Someday soon you will say you are a non-smoker and what a feeling that is to be able to do! I don't know where you go to get strength when you need it, but for those few minutes when you are fighting the nicotine demon to not buy a pack or bum one.....call that strength to the forefront. I support you from afar.......and know one day soon you will be an even stronger woman from your success!
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Old 03-05-2012, 10:53 PM   #647
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Just checking in really quickly. I haven't fallen off the wagon since my last slip up. I have been so busy with work and school that I haven't had time to think about my old habit. When I do see people smoking the urge to smoke isn't as strong and I am so glad to be smoke free. I actually did go to the gym. My son went with me and her was my personal trainer and I can hardly move today, but I can say I have no desire to smoke, and it feels good to be experiencing the not wanting to smoke feelings :-) Keep up the great work everyone!
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Old 03-06-2012, 12:06 AM   #648
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I am getting ready to quit once again after starting a few months ago......I really hate this habit !!!!
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Old 03-06-2012, 09:04 PM   #649
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Stopping in to congratulate those still on the ride..and to say way to go!!! to them as well as those starting...smiles

As of today it is 33 Days for myself so far...smiles My sister took me out to steak dinner on my month mark...My favorite meal...ha


Keep it up everyone...My cough is gone btw.
And I can smell everythinggggg...ha

A lil at a time I am seeing change and my health in areas restore.
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Old 03-10-2012, 11:00 PM   #650
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No more slip ups I remember when I smoked I hated how it controlled me, how I would have to take a break and smoke or I would not be able to focus at work. I would have to smoke. I hated it. I have been feeling much stronger. Thank you all for helping I feel like you all are back up strength, like a strength boost when I feel like I may slip up
Yanno, that control pissed me off!! I also was scared of what the hell they were adding to my brand of smokes. The flavor would change, and I am not talking about the freshness or being stale. Given the price, (3 years ago now) and WTF were those bastids' were putting in there to keep me addicted pissed me off enough to say cluck you blother! Cold turkey, and they never got another dime, and my lungs are better because of it. I don't miss it at all. kinda sick to my stomach when I am near peeps who do smoke.......I totally understand the mind fuck that happens when you want to quit. Self mutany at its best .........I totally get it and say to those of you who are quitting and /or desire to quit: YOU ARE SO WORTH IT, EVERY SINGLE ONE OF YOU!! I admire you for the work and ongoing efforts in your successes!! If you feel you have let yourself down, get over it and continue your efforts. No one of us is perfect. GO! GO! GO! {waving pom pom's}
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Old 03-14-2012, 12:56 AM   #651
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Just stoppin in to say hi. Check on everyone and say still going strong. Starting day 41...smiles

Hang in there everyone..Still going day by day..but the point is..I am still going.

Someone asked me yesterday why I was still having issues..lol

My thought was...you try going all but 14 years of your life smoking and breathing a certain way and then yank it away..see how well you adapt or breath..but I didn't..I just smiled and said...That is how it works for me..lol


Keep it going strong. Have a great day.

.
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Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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Old 03-14-2012, 05:30 AM   #652
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Just stoppin in to say hi. Check on everyone and say still going strong. Starting day 41...smiles

Hang in there everyone..Still going day by day..but the point is..I am still going.

Someone asked me yesterday why I was still having issues..lol

My thought was...you try going all but 14 years of your life smoking and breathing a certain way and then yank it away..see how well you adapt or breath..but I didn't..I just smiled and said...That is how it works for me..lol


Keep it going strong. Have a great day.

.
I am so impressed by your continued strength. Keep it up!
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Old 03-14-2012, 02:24 PM   #653
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I am so impressed by your continued strength. Keep it up!
Well thank you.
I am sure if you seen my weak moments, it wouldn't be so impressive..ha But I don't break..That is all that matters..Right? Smiles

Thank you again. The support here and keeping a record, also holding myself accountable and holding it up to others..Truely has helped for me.


.
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Do not give birth to that which you do not want to see grow.
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Old 03-17-2012, 12:25 PM   #654
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I say..... if you are having some struggles it is the battle you are winning!! Someday LP, you as well as others here will no longer count the days, but will be able to say years ago. Although I am a reformed smoker.......I feel it is important once I stumbled on this thread, to stop in and support people who choose to quit. As corny as it may sound, it is admirable to see ya all more than just wanting to be successful, but having successes every day. Imperfections are human traits, I am human and l love me!! Keep up the good work......positive energy!!



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Just stoppin in to say hi. Check on everyone and say still going strong. Starting day 41...smiles

Hang in there everyone..Still going day by day..but the point is..I am still going.

Someone asked me yesterday why I was still having issues..lol

My thought was...you try going all but 14 years of your life smoking and breathing a certain way and then yank it away..see how well you adapt or breath..but I didn't..I just smiled and said...That is how it works for me..lol


Keep it going strong. Have a great day.

.
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Old 03-19-2012, 11:40 AM   #655
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Well today is the day !!!! So far so good a little irritated here and there but not too bad. Right now I have one heck of a headache but that will go away soon. This will be the 3rd time I have quit cold turkey in my lifetime and I want this time to be the LAST !!!!
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Old 03-19-2012, 12:15 PM   #656
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Just stoppin in to say hi. Check on everyone and say still going strong. Starting day 41...smiles

Hang in there everyone..Still going day by day..but the point is..I am still going.

Someone asked me yesterday why I was still having issues..lol

My thought was...you try going all but 14 years of your life smoking and breathing a certain way and then yank it away..see how well you adapt or breath..but I didn't..I just smiled and said...That is how it works for me..lol


Keep it going strong. Have a great day.

.
I have one word for you WOOT!!! (technically not a word but you get the idea).
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Old 03-19-2012, 12:16 PM   #657
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Well today is the day !!!! So far so good a little irritated here and there but not too bad. Right now I have one heck of a headache but that will go away soon. This will be the 3rd time I have quit cold turkey in my lifetime and I want this time to be the LAST !!!!
YOU CAN DOOOOO IIIIIIIIIIIT!!!!!!!!!!!
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Old 03-19-2012, 11:46 PM   #658
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Well today is the day !!!! So far so good a little irritated here and there but not too bad. Right now I have one heck of a headache but that will go away soon. This will be the 3rd time I have quit cold turkey in my lifetime and I want this time to be the LAST !!!!
I love you!!! You are awesome!!
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Old 03-20-2012, 07:49 AM   #659
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WHOOO HOOOO Day one complete Didn't get much sleep last night but that's to be expected. Now on to another day and one more under my belt
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Old 03-21-2012, 10:28 AM   #660
Justin
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Join Date: May 2011
Location: Sacramento
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Day two down !!!!!! Doing a bit better today.....feeling a bit more like myself and not so much of the inner turmoil. I know each time I get a craving, that if I change my surroundings, say to myself this too shall pass , and take a deep breath ....it gets easier each time . and I am now coming off of a smiley overload !!!!

Looking forward to the rest of this week and weekend, a wonderful distraction has been started !!!!

Thank you baby for all your support and you know you have mine, keep up the good work
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