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06-25-2011, 01:24 PM
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#321 |
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Thank-you for your reply Daywalker. I hope you get into quit-mode again. Modifying your eating behaviour is a really good preparation. I'm almost afraid to ask what a Ding Dong is but I'll ask anyway...what is it? The things I like to snack on aren't healthy options either so along with that slowed down nicotine free metabolism, that probably accounts for my extra 25lbs. I need to start a healthier food regimen too and cycle more miles.
I can understand the 'self destruct' thang. I'm at the start of one of those times myself. I just lost my (very prt time) job and then my home of the last 13yrs all within the space of a couple of weeks  the house move isn't quite imminent but it's going to happen sooner or later. I just wanna bury my head in the self-destruct-sand  ...I won't smoke tobacco though, that lung-destruction is already done. |
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06-27-2011, 05:12 AM
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#322 |
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Good morning Incubus, gaea, Daywalker and those trying or even thinking about it.
Happy Smoke-free Monday...It has be a whole month for me! Today is a test, going to play golf for the 1st time without smoking.....big big triggers, in between tees. I can do this, new experiences. Have a great day everyone!
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06-27-2011, 06:23 AM
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#323 |
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Enjoy your golf game OSB. You can indeed do it. It's just another step in your own behaviour modification
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06-27-2011, 10:07 AM
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#324 |
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11 weeks today rock on I'm super excited about this today for some reason
 nearing 3 months wow I'm amazed. woo hoo OS.... btw i endured sf pride smokers everywhere trust me it wasn't so bad.
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06-27-2011, 10:29 AM
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#325 | |
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Pppssssttt...yer doing awesome!
 Oh, U wanna meet us there tonight or carpool?  
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06-27-2011, 12:13 PM
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#326 | |
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06-27-2011, 12:15 PM
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#327 | |
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07-05-2011, 08:19 PM
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#328 |
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Good evening! I can't believe I have made it 5 weeks.
How is everyone else doing? Yesterday was really hard. I sure was thinking that I was done with hard times. I suppose they will keep popping up every now and then. I hope everyone had a great smokeless weekend.
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07-05-2011, 11:03 PM
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#329 | |
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this being sick shit has got to go.... diggin my  in
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07-06-2011, 07:03 AM
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#330 | |
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I hope you are doing better and congratulations on the 12 weeks! So what is happening with your tonsils? It is grand to have friends, isn't it
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07-06-2011, 09:29 AM
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#331 | |
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i love my friends with all my heart they are after all my family.
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Gaea "Building a lifetime together one day at a time" Courage: the willingness to risk who you are for who you want to be and what you have for what you want You're not who your past says you are, you are who you choose to be today moving forward. |
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07-06-2011, 09:42 AM
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#332 | |
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We loves you.
 Yer a hella good girl. 
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07-06-2011, 01:47 PM
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#333 |
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Gaea, OSB...You two are doing brilliantly. Building on your successes is the name of the game now.
*huggles gaea* I hope you feel better soon. The tonsils extraction will be a breeze, there's so much less chance of the site becoming infected immediately after the op now that you don't smoke too. Result!! |
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07-11-2011, 08:07 AM
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#334 |
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3 whole months or 13 weeks
today 3 whole months....the 11th...imagine that wow.
I read something here then decided enough was enough and boom here i am 3 whole months later...i made the decision no one else, me,,,, i need to grab a hold of the good stuff.... being sick has made me crabby, irritable, sad and and probably not good company.... this makes me smile... yesterday i put a smoke out for Day....I looked at it rolled it around probably had that intense "i want to smoke" look on my face, as a comment was made...i really didn't want to smoke i just wanted to do what i did with it, roll it around and look at it....
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07-11-2011, 02:23 PM
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#335 | |
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Woo hoo! That is grand, gaea. I don't think I could do that with a cigarette. Putting in my hands.....I don't think I could resist at this time....That " just one" would get me, thinking I could just have one more and not another...Kinda like Lay's potato chips.
I am really glad you have made it, gives me hope that I can too. Tomorrow is my 6 week mark. Doing those things that I normally smoke while doing is still hard. It is getting a little. Keep it up gaea, to all those thinking about it and those that have succeeded for years! I love reading the successes! OSB Quote:
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07-11-2011, 05:55 PM
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#336 |
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Fuckin' A!
gaea...3 soddin' months...how cool is that? I'm dreadfully proud of you! Just the right words at the right time and look where you are now OSB...go you...6 weeks is amazing...did you ever think you'd reach 6weeks without a ciggie? Seriously impressed!! ~There are no reasons to start smoking again, just excuses (posted as self advice......no I haven't but I soooo wanted a cig tonight) |
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07-12-2011, 06:50 PM
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#337 | |
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3 solid fuckin months....at this and im just stubborn enough to keep going....
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07-12-2011, 06:56 PM
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#338 |
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Just wanted to offer up my support for all of you trying to quit!
 I quit smoking 3 years ago and it was the single best thing I have ever done for my health. I no longer wheeze or cough all the time and I definitely sleep better. (Plus, I've saved a WHOOOOOLE lot of money!) You can DO IT!
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07-13-2011, 05:56 AM
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#339 | |
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07-13-2011, 08:22 AM
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#340 | |
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Gaea "Building a lifetime together one day at a time" Courage: the willingness to risk who you are for who you want to be and what you have for what you want You're not who your past says you are, you are who you choose to be today moving forward. |
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