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#581 | ||
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May the force be with y'all ![]() ps. Day 13 ![]() |
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#582 | |
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I think it depends on the person. For me, a brief period of time around non smokers was helpful. I was in enough angst while quitting, why make it more difficult by having the sweet smell of a ciggie nearby? It is interesting how different things work for different people.
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#583 | |
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Tis true different things work for us all Dapper and we all develop our own strategies. I was just saying what worked for me as I've seen the staying away from smokers suggestion more than once. I still kept the last of a pack of rolling tobacco and papers too. That worked for me. I knew I wasn't 'denying' myself as such but making a positive choice not to have that ciggie that I could easily have if I chose. I've kept the last beer I bought too for exactly the above reason. It makes my resolve stronger somehow, knowing that I can have what I want if I really want to, except I choose not to. It's just the knowing that I can that gives me comfort somehow. Yeah, I know, I'm weird! ![]() |
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#584 |
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Hangin in there..woke up and dang near forgot I wasn't a smoker anymore..sheeeesh..ha
But no, my brain kicked in and I didn't smoke. Today I have lots to do so that will help..check in later. Have a great day everyone! Keep on going on..and thank you all so very much for showing up for me as well. .
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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#585 | |
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I thought that way at first, I will know I am not without incase. But it really has built me much stronger knowing I have turned them away by choice....way to go everyone!
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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#586 | |
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a COUPLE TIMES IT HAS BEEN HARD BUT FOR THE MOST PART HONESTLY, it has been empowering because I have to choose and be strong. Ya know? I am so happy to have such honest people on here. It really helps. Also to have people who truely do care and want to share. Thank you everyone. May your days be full of confidence to achieve all you want to be! .
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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#587 |
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That is great that you all can be around smokers and not smoke. I am not strong enough yet. My dad used to always tell me 'if you stay in a barber shop long enough, you're going to get a hair cut'. If I'm around smoking, eventually I'm gonna smoke. I have some will power, but also moments of weakness...should the smoker and my moment of waekness meet...I'll be smoking again. LOL
So...like I said to a friend...I can't date a smoker, even of she's smoking' hot :-). LOL
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#588 | |
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I took a walk to get the urge to go away..I will be damned if every person I walked by that walk....was smoking...ha! Bout killed my butt..ha It has only been the past few days it has been possible...But...Do I still have that voice that says..SMOKEEEEEE...hell yes I do...ha Even a voice that tried to tell me ..ohhh that smells sooo good...lol ha Now that I have a nose back, I can tell you..an ash tray truely smells horrid...ha Keep on keepin on..smiles
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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#589 |
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The biggest one for me is having a glass of wine. I did not smoke much, mostly at the end of the day, a few but i had developed a habit. I purposely did not drink because i knew I;d want to smoke. So after 2 weeks i had a glass and wine and had a smoke.
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#590 | |
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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well I probably should have said I gave that up to at the same time. lol I was not a happy camper. I am back drinking coffee but a very small amount. I never smoked during the day so that wasn't my problem. I think there are several levels of stopping- ending the habit and the addiction.
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#592 |
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Day 11 smoke free
All is well currently...but it comes and goes. Will check back in in a few. Keep it up everyone..it may be hard but ohhh so worth it..smiles
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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#593 |
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Day 12 smoke free
Having a very difficult day today..Having an extremely hard time not smoking. My daughter left today which made me sad. And others I love have been challenging my emotions all day. People need to stop!!! Sorry bitching! I haven't smoked but I am telling you, today is truely testing my limits. . How is everyone else on this ride?
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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#594 |
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Well done you Lady Pamela.
It's those sorta days that really test our mettle and prove that we're really on the course to success. You're doing it. You're dealing with a crap day without a ciggie. How amazing is that? Have you done that in the last few years? May the force continue to be with you ![]() ps. Day 15 |
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#595 | |
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No I haven't done that in many years...And thank you so much...smiles Its rewarding when I look back but during it..it still doesn't feel to great..ha go figure...lol Thanks for the encouragement..Here for you and everyone else as well. Keep going strong. And if by chance you fall..Climb back on!
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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#596 |
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I don't know how I didn't do it today. I was near smoking and I actually stayed in my car for awhile because I knew if I got out of the car and passed my son's boyfriend smoking, I would have asked for one. I don't know what it is about today, but it was rough...probably stress and I may be coming down with a cold
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#597 | |
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old habits die hard...keep it up for real...smiles
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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#598 | |
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![]() No-one said it was gonna be easy, they did say it would be worth it though. Remember there are no reasons to smoke only excuses. May the force be with y'all today ![]() ps. Day 16 sobriety |
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#599 | |
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