How many hours of sleep did you get last night? - Page 35

bright_arrow · 06-19-2017, 08:59 AM

Went to bed early with a goal of 8 hours, before 10 p.m. Went to sleep around 10, woke up bright and early at 3 a.m. Fed the cats, ran the dishwasher, decided to order boyfriends birthday gifts thinking it wouldn't take TOO long.... Went back to sleep 2.5 hours later, 30 minutes before my alarm went off.

Liam · 06-20-2017, 04:58 AM

Five hours.

Gayandgray · 06-20-2017, 06:30 AM

8 hrs but I woke up a lot and tossed and turned.

*Anya* · 06-20-2017, 07:38 AM

The night after my two hour sleep, I got 9 hours.

Last night, 5 hours.

The latest update from iOS keeps wanting to help me with "Bedtime". Some new app that I did not ask for but as usual, Apple gives them to you if you want them or not.

I know I should go to bed around the same time each night.
I know I should put my iPad down sooner because "blue light" or whatever it is called, is bad for good sleep.

I go to bed when I am tired. Sometimes it works, sometimes, it doesn't.

theoddz · 06-20-2017, 09:10 AM

I pulled my left shoulder out at Costco, the other day, while hefting cases of drinking water into the shopping buggy. With Dear Wife and me, 3 cats and 2 frogs using mostly nothing but bottled water for nearly everything (tap water here in Las Vegas is extremely hard, full of minerals and tastes like s**t), we go through several cases per month.

Apparently, I am old and horribly out of shape because something in my shoulder has been pulled. Ugh.

I got 4 hours last night. Just 4........

.....and I need 7-8 to feel "human".

~Theo~

Kätzchen · 06-20-2017, 10:15 AM

*YIKES* Theo, I'm really glad your wife was with you! Sorry to hear you pulled something in your shoulder. Crossing my fingers that you didn't tear any connective tissues and that your physician gets you patched up soon!

----☆----☆----☆----☆----☆----

We've had roasty-toasty weather, the kind with humidity which is widely different than desert conditions..... I couldn't get comfortable last night until the early hours of 0-dark thirty. I finally fell asleep around 0130 hrs, and slept like a baby until somewhere around 0805-ish hrs.

So maybe I slept for about 6.5 hours???

I feel fine, well rested even.

Night before last I slept for nearly 9 hours, though.

As long as my sleep is uninterrupted and deep, I usually feel fairly good.

MsTinkerbelly · 06-20-2017, 11:29 AM

I got right around 5 hours.

I go to sleep as soon as my head hits the pillow, and I sleep deeply...but for the last few weeks I am getting 5 hours or less sleep per night.

I would hate to take a pill, but I am starting to look like

cathexis · 06-20-2017, 03:08 PM

Went to bed at 0600 which is fairly common for me (PTSD), but had an appointment for which I had to awaken at around 0930. Usually get 3-5 hours/night (morning).

When I was working, usually slept about 4 hours. Worked 12 hour shifts and didn't want to miss anything on work weekends.

Problem with today is that I didn't get any PM naps (usually 1 or 2)

Orema · 06-20-2017, 04:18 PM

Seven, but it wasn't enough. Didn't sleep well.

Gemme · 06-21-2017, 04:27 AM

I think it was around the 4.5 hour mark. Less than 5 for sure.

Liam · 06-21-2017, 05:04 AM

Five and a half hours.

Gayandgray · 06-21-2017, 08:32 AM

Around 7 I guess???? Feel good so that's all that matters.

Orema · 06-21-2017, 08:47 AM

six and half. could have used more.

Liam · 06-22-2017, 04:01 AM

Four and a half hours.

Chained Daisy · 06-22-2017, 04:36 AM

I had 3 restless, toss and turn ones because of the oppressive heat, then woke for an hour and then from nowhere a cool breeze arrived and I drifted peacefully off for another 4 so about 7 I would say.

Gemme · 06-22-2017, 06:29 AM

I got close to 7 so that's much better. Could have used more but it is what it is.

Liam · 06-23-2017, 05:21 AM

Six hours.

Gemme · 06-23-2017, 05:23 AM

Less than one. Closer to 20 minutes, actually.

This is not good.

Orema · 06-23-2017, 05:28 AM

Six and could have used more.

Liam · 06-24-2017, 05:14 AM

Five hours.

06-20-2017, 04:58 AM	#682
Liam Senior Member How Do You Identify?: Guy Preferred Pronoun?: He, Him, His Join Date: Nov 2009 Location: The Evergreen State Posts: 2,269 My Photo Gallery Thanks: 14,865 Thanked 6,875 Times in 1,861 Posts Rep Power: 21474854	Five hours. __________________ <3 Love is weird.

06-20-2017, 06:30 AM	#683
Gayandgray Senior Member How Do You Identify?: Femme-ish, tomboy lesbian Preferred Pronoun?: She Relationship Status: Together a really long time Join Date: Jan 2016 Location: In my mind? On a tropical island Posts: 4,862 My Photo Gallery Thanks: 13,584 Thanked 12,885 Times in 3,081 Posts Rep Power: 21474850	8 hrs but I woke up a lot and tossed and turned. __________________

06-20-2017, 07:38 AM	#684
Anya Infamous Member How Do You Identify?: Lesbian non-stone femme Preferred Pronoun?: She, her Relationship Status: Committed to being good to myself Join Date: Jun 2011 Location: West Coast Posts: 8,258 My Photo Gallery Thanks: 39,306 Thanked 40,447 Times in 7,285 Posts Rep Power: 21474858	The night after my two hour sleep, I got 9 hours. Last night, 5 hours. The latest update from iOS keeps wanting to help me with "Bedtime". Some new app that I did not ask for but as usual, Apple gives them to you if you want them or not. I know I should go to bed around the same time each night. I know I should put my iPad down sooner because "blue light" or whatever it is called, is bad for good sleep. I go to bed when I am tired. Sometimes it works, sometimes, it doesn't. __________________ ~Anya~ Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner

06-20-2017, 09:10 AM	#685
theoddz Senior Member How Do You Identify?: Cranky Old Poop Preferred Pronoun?: Mr. Beast Relationship Status: Married to a beautiful babe whom I don't deserve. Join Date: Nov 2009 Location: Central Texas Posts: 3,544 My Photo Gallery Thanks: 11,162 Thanked 9,939 Times in 2,516 Posts Rep Power: 21474855	I pulled my left shoulder out at Costco, the other day, while hefting cases of drinking water into the shopping buggy. With Dear Wife and me, 3 cats and 2 frogs using mostly nothing but bottled water for nearly everything (tap water here in Las Vegas is extremely hard, full of minerals and tastes like st), we go through several cases per month. Apparently, I am old and horribly out of shape because something in my shoulder has been pulled. Ugh. I got 4 hours last night. Just 4........ .....and I need 7-8 to feel "human". ~Theo~ __________________ "All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost."** -- J. R. R. Tolkien

06-20-2017, 10:15 AM	#686
Kätzchen Member How Do You Identify?: As a very feminine woman. Relationship Status: Unavailable (on hiatus). Join Date: May 2010 Location: Near smoke signals in the sky. Posts: 16,191 My Photo Gallery Thanks: 29,474 Thanked 33,606 Times in 10,705 Posts Rep Power: 21474868	YIKES Theo, I'm really glad your wife was with you! Sorry to hear you pulled something in your shoulder. Crossing my fingers that you didn't tear any connective tissues and that your physician gets you patched up soon! ----☆----☆----☆----☆----☆---- We've had roasty-toasty weather, the kind with humidity which is widely different than desert conditions..... I couldn't get comfortable last night until the early hours of 0-dark thirty. I finally fell asleep around 0130 hrs, and slept like a baby until somewhere around 0805-ish hrs. So maybe I slept for about 6.5 hours??? I feel fine, well rested even. Night before last I slept for nearly 9 hours, though. As long as my sleep is uninterrupted and deep, I usually feel fairly good. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki. “The smartest people are clearly the best listeners,” — Audible. I’m doing my part, as an American citizen, who is concerned about losing our Democracy: I boycott agencies and businesses and service providers who do not support the US Constitution and the Bill of Rights. Support Democracy: Vote Blue

06-19-2017, 08:59 AM	#681
bright_arrow ☆ the stars are aligned ☆ How Do You Identify?: one queer mama Preferred Pronoun?: she/her Relationship Status: married to my Boo Daddy <3 Join Date: Feb 2010 Location: nor cal Posts: 2,910 My Photo Gallery Thanks: 3,644 Thanked 9,363 Times in 2,296 Posts Rep Power: 21474854	Went to bed early with a goal of 8 hours, before 10 p.m. Went to sleep around 10, woke up bright and early at 3 a.m. Fed the cats, ran the dishwasher, decided to order boyfriends birthday gifts thinking it wouldn't take TOO long.... Went back to sleep 2.5 hours later, 30 minutes before my alarm went off.

06-20-2017, 11:29 AM	#687
MsTinkerbelly Timed Out - TOS Drama How Do You Identify?: ... Preferred Pronoun?: ... Join Date: Nov 2009 Location: ... Posts: 6,573 My Photo Gallery Thanks: 30,737 Thanked 22,902 Times in 5,017 Posts Rep Power: 0	I got right around 5 hours. I go to sleep as soon as my head hits the pillow, and I sleep deeply...but for the last few weeks I am getting 5 hours or less sleep per night. I would hate to take a pill, but I am starting to look like

06-20-2017, 03:08 PM	#688
cathexis Senior Member How Do You Identify?: Trotskyist, Anarcho-syndicalist Preferred Pronoun?: They, Them, Their, Sir Bitch Relationship Status: open Join Date: Sep 2016 Location: Great White North! Posts: 4,332 My Photo Gallery Thanks: 16,812 Thanked 4,705 Times in 1,604 Posts Rep Power: 21474850	Went to bed at 0600 which is fairly common for me (PTSD), but had an appointment for which I had to awaken at around 0930. Usually get 3-5 hours/night (morning). When I was working, usually slept about 4 hours. Worked 12 hour shifts and didn't want to miss anything on work weekends. Problem with today is that I didn't get any PM naps (usually 1 or 2)

06-20-2017, 04:18 PM	#689
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file, but sometimes a sinner. Join Date: Dec 2013 Location: Cottage of Content Posts: 13,671 My Photo Gallery Thanks: 41,470 Thanked 34,732 Times in 8,961 Posts Rep Power: 21474861	Seven, but it wasn't enough. Didn't sleep well.

06-21-2017, 04:27 AM	#690
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,925 Times in 25,666 Posts Rep Power: 21474887	I think it was around the 4.5 hour mark. Less than 5 for sure. __________________ Gemme's Journal I'm misunderestimated.

06-21-2017, 05:04 AM	#691
Liam Senior Member How Do You Identify?: Guy Preferred Pronoun?: He, Him, His Join Date: Nov 2009 Location: The Evergreen State Posts: 2,269 My Photo Gallery Thanks: 14,865 Thanked 6,875 Times in 1,861 Posts Rep Power: 21474854	Five and a half hours. __________________ <3 Love is weird.

06-21-2017, 08:32 AM	#692
Gayandgray Senior Member How Do You Identify?: Femme-ish, tomboy lesbian Preferred Pronoun?: She Relationship Status: Together a really long time Join Date: Jan 2016 Location: In my mind? On a tropical island Posts: 4,862 My Photo Gallery Thanks: 13,584 Thanked 12,885 Times in 3,081 Posts Rep Power: 21474850	Around 7 I guess???? Feel good so that's all that matters. __________________

06-21-2017, 08:47 AM	#693
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file, but sometimes a sinner. Join Date: Dec 2013 Location: Cottage of Content Posts: 13,671 My Photo Gallery Thanks: 41,470 Thanked 34,732 Times in 8,961 Posts Rep Power: 21474861	six and half. could have used more.

06-22-2017, 04:01 AM	#694
Liam Senior Member How Do You Identify?: Guy Preferred Pronoun?: He, Him, His Join Date: Nov 2009 Location: The Evergreen State Posts: 2,269 My Photo Gallery Thanks: 14,865 Thanked 6,875 Times in 1,861 Posts Rep Power: 21474854	Four and a half hours. __________________ <3 Love is weird.

06-22-2017, 04:36 AM	#695
Chained Daisy Member How Do You Identify?: OFOS Stone Femme Preferred Pronoun?: She Join Date: May 2017 Location: Usually underneath a cat Posts: 827 My Photo Gallery Thanks: 1,673 Thanked 1,811 Times in 531 Posts Rep Power: 21474845	I had 3 restless, toss and turn ones because of the oppressive heat, then woke for an hour and then from nowhere a cool breeze arrived and I drifted peacefully off for another 4 so about 7 I would say. __________________ Formerly known as Daisy Chain I am half agony, half hope, Jane Austen

06-22-2017, 06:29 AM	#696
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,925 Times in 25,666 Posts Rep Power: 21474887	I got close to 7 so that's much better. Could have used more but it is what it is. __________________ Gemme's Journal I'm misunderestimated.

06-23-2017, 05:21 AM	#697
Liam Senior Member How Do You Identify?: Guy Preferred Pronoun?: He, Him, His Join Date: Nov 2009 Location: The Evergreen State Posts: 2,269 My Photo Gallery Thanks: 14,865 Thanked 6,875 Times in 1,861 Posts Rep Power: 21474854	Six hours. __________________ <3 Love is weird.

06-23-2017, 05:23 AM	#698
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,925 Times in 25,666 Posts Rep Power: 21474887	Less than one. Closer to 20 minutes, actually. This is not good. __________________ Gemme's Journal I'm misunderestimated.

06-23-2017, 05:28 AM	#699
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file, but sometimes a sinner. Join Date: Dec 2013 Location: Cottage of Content Posts: 13,671 My Photo Gallery Thanks: 41,470 Thanked 34,732 Times in 8,961 Posts Rep Power: 21474861	Six and could have used more.

06-24-2017, 05:14 AM	#700
Liam Senior Member How Do You Identify?: Guy Preferred Pronoun?: He, Him, His Join Date: Nov 2009 Location: The Evergreen State Posts: 2,269 My Photo Gallery Thanks: 14,865 Thanked 6,875 Times in 1,861 Posts Rep Power: 21474854	Five hours. __________________ <3 Love is weird.