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07-19-2014, 08:44 PM
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#1661 |
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Senior Member
How Do You Identify?:
Beach Butch 
Join Date: Oct 2010
Location: SoCal
Posts: 2,751
Thanks: 19,765
Thanked 15,317 Times in 2,539 Posts
Rep Power: 21474853    |
I'd love to report on my big workout today.
I did make a quick hour on the beach with some of my PT added in before I had to go home and wait for a furniture pick-up scheduled 11-1 I thought I'd go back in the afternoon. Sadly, they did not arrive until 4:30.  I'll try again tomorrow. Loving your playground time Jennifer.  Almost enough to make me join facebook! I remember one time on a road trip I stopped at an old swing set just to get out of the car for a bit and got an amazing ab workout just from being on the swings for 20 mins. Might just have been flabby abs though  
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07-20-2014, 05:27 AM
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#1662 |
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Member
How Do You Identify?:
Human Preferred Pronoun?:
that grrl Relationship Status:
happily occupied and awfully engaged. 
Join Date: Jan 2013
Location: Colorado (Mountainy)
Posts: 265
Thanks: 619
Thanked 732 Times in 236 Posts
Rep Power: 5586926 |
Heading out for a hike...after coffee, please let there be coffee.
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07-20-2014, 02:27 PM
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#1663 |
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Senior Member
How Do You Identify?:
Beach Butch
Join Date: Oct 2010
Location: SoCal
Posts: 2,751
Thanks: 19,765
Thanked 15,317 Times in 2,539 Posts
Rep Power: 21474853 |
Spent a couple of hours out gingerly walking on the beach. Lucky for me the outgoing tide deposited a wide stripe of sand of the perfect squishiness that went for about a mile. I trolled back and forth on that for about 3 miles.
Jonathan Schwartz on WNYC accompanied me. PT planned for the afternoon.
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07-20-2014, 03:24 PM
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#1664 |
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Member
How Do You Identify?:
butch/MOC Preferred Pronoun?:
Hy/hym/hys but in circumstances like work and some other places she Relationship Status:
single 
Join Date: Sep 2013
Location: nj
Posts: 1,365
Thanks: 7,023
Thanked 4,814 Times in 1,187 Posts
Rep Power: 21474849 |
Ok so Jonathan Schwartz did not accompany me on my swim..just cleared out my thoughts and worked toward my goal today...one mile. So relaxed
Beautiful swim
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07-20-2014, 03:34 PM
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#1665 |
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Moderator
How Do You Identify?:
femme sub Preferred Pronoun?:
Baby Grrl Relationship Status:
Attached 
Join Date: Nov 2009
Location: NYC
Posts: 6,793
Thanks: 52,987
Thanked 21,590 Times in 5,102 Posts
Rep Power: 21474856  |
I walked for an hour around the Central Park reservoir with two friends. I was meeting my friend's (a straight cis guy, oh my) new girlfriend for the first time. It was a very relaxed walk and chat. I'd been nervous that it might be awkward but it wasn't. At least not on my end.
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***** How do I... ? Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping |
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07-20-2014, 07:25 PM
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#1666 |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM' 
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,496
Thanked 108,158 Times in 25,669 Posts
Rep Power: 21474887 |
I had a good walk tonight. Granted, it was in a gym. On a treadmill. But it was a good walk. Not too stressful or hard. I didn't want three hard workouts in a row, so I took it easy tonight. I'm still a little sore from yesterday's weight workout and I have a mystery bruise that I'm sure came from the workout but don't remember receiving.
Random program, levels 3-6. No interval training tonight. Stats: 331 calories, 3.17 miles, 65:00 minutes. |
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07-20-2014, 10:24 PM
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#1667 |
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Member
How Do You Identify?:
Butch Preferred Pronoun?:
It's not a big deal for me, call it as you see it Relationship Status:
Single Join Date: Jun 2014
Location: Alabama
Posts: 202
Thanks: 211
Thanked 397 Times in 99 Posts
Rep Power: 8328034 |
I had an amazing hike on a new trail today. I'm so lucky to have the foothills of the Appalachians in my backyard. Right at 5 miles took about 2 hours with 1 rest stop at a mine opening to cool off.
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07-21-2014, 09:20 AM
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#1668 |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,496
Thanked 108,158 Times in 25,669 Posts
Rep Power: 21474887 |
Okay, my plans changed when morning came and I got lazy. No morning workout. I'll do my lower body workout tomorrow.
Tonight is something new and exciting. Tonight is Tissu class night! |
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07-21-2014, 05:09 PM
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#1669 |
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Member
How Do You Identify?:
butch/MOC Preferred Pronoun?:
Hy/hym/hys but in circumstances like work and some other places she Relationship Status:
single
Join Date: Sep 2013
Location: nj
Posts: 1,365
Thanks: 7,023
Thanked 4,814 Times in 1,187 Posts
Rep Power: 21474849 |
forced self to go to the gym and do some of the routines that my trainer set up for me. Did some, didn't do as many as I like but I can saw I am feeling "the burn" in my abs and although they are not looking like a "6 pack" they are starting to get some definition. I am really pleased that way my lats and biceps are developing. So much so that I never wanted to wear sleeveless shirts before to show them off but find my self wanting to.
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07-21-2014, 08:29 PM
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#1670 |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,496
Thanked 108,158 Times in 25,669 Posts
Rep Power: 21474887 |
Class was great tonight! We'll see how it goes.
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07-22-2014, 02:22 AM
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#1671 |
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Timed Out - Identity Issues
How Do You Identify?:
Stud_elicious Relationship Status:
Married to the gym..it's true love <3 
Join Date: Jun 2014
Location: Over the rainbow
Posts: 456
Thanks: 491
Thanked 1,231 Times in 334 Posts
Rep Power: 0 |
Beautiful Distractions...
Didn't workout as much as I planned yesterday as I was a little distracted but did manage to do my 30min morning yoga and 20min HIIT cycle which left me positively breathless. This morning involves the same routine as yesterday but later another Boxing session is planned. I have to say last week's boxing drills was extremely fun and hit muscle around my shoulders that I never knew existed...I was sore for several days!!
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07-22-2014, 02:28 AM
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#1672 | |
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Timed Out - Identity Issues
How Do You Identify?:
Stud_elicious Relationship Status:
Married to the gym..it's true love <3
Join Date: Jun 2014
Location: Over the rainbow
Posts: 456
Thanks: 491
Thanked 1,231 Times in 334 Posts
Rep Power: 0 |
Aerial fun!
Quote:
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07-22-2014, 05:09 AM
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#1673 | |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,496
Thanked 108,158 Times in 25,669 Posts
Rep Power: 21474887 |
Quote:
We learned grips and some locks and everyone got a chance to invert on the hammocks. We were pouring sweat before we even touched the silks, actually. Part of it was the no a/c, open door with only a giant floor fan thing and part of it was the ab drills and planking. |
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07-22-2014, 10:27 PM
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#1674 |
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Infamous Member
How Do You Identify?:
cleverly disguised as a responsible adult* Preferred Pronoun?:
wild woman Relationship Status:
No, thank you. 
Join Date: Feb 2010
Location: Home in NC..gonna dig in like a tick this time…
Posts: 7,652
Thanks: 15,186
Thanked 27,591 Times in 6,949 Posts
Rep Power: 21474859 |
Other than walking around downtown....and unpacking.... I've not exercised in days....and yet I've lost 6 pounds this week...?? Freaky....
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07-23-2014, 05:12 AM
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#1675 | |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,496
Thanked 108,158 Times in 25,669 Posts
Rep Power: 21474887 |
Quote:
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07-24-2014, 12:07 AM
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#1676 |
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Junior Member
How Do You Identify?:
Butch Relationship Status:
Married Join Date: Nov 2009
Location: Lake Worth FL
Posts: 89
Thanks: 641
Thanked 239 Times in 65 Posts
Rep Power: 2561061 |
Back to working out the last few weeks...
Just not talking 'bout it...! 
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07-24-2014, 12:31 AM
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#1677 |
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Infamous Member
How Do You Identify?:
Usually "Hello" Relationship Status:
Married and Bound to Tommi's kaijira (Ts_kaijira )  Join Date: Nov 2009
Location: Suthun.... California that is. Across the ridge from Laguna Beach.
Posts: 8,151
Thanks: 13,621
Thanked 21,335 Times in 5,969 Posts
Rep Power: 21474860 |
One foot in front of another
I went grocery shopping.
 I loaded my groceries in the car and/...drum roll, I took the cart back to the front of the store, instead of parking it between two cars..That is my improved behavior. Have gone back to swimming and jacuzzi at 6AM... |
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07-24-2014, 01:40 PM
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#1678 |
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Member
How Do You Identify?:
Happy, Crazy, Bubbly, Funny, Strong, Outgoing, Friendly Preferred Pronoun?:
Femme Relationship Status:
Complicated 
Join Date: Jun 2011
Location: Florida
Posts: 200
Thanks: 920
Thanked 594 Times in 154 Posts
Rep Power: 3787184 |
Today everyone but me are at the Convention. I was left to handle the calls or whatever happens. Believe me I would rather be here then than there. I ususally go for a walk around the lake at lunch time but today I decided to turn my computer on and put u-tube music as loud as I like. I put on really happy songs that are fun and get you moving. My office is very small but the hall is a circle kind of like a mini track. Since there is no one here to walk the park I decided to walk around the circle of the office. I found my self finding song after song to put in then I found myself running just a bit. It was a great exercise day and I got paid to be here too.
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07-25-2014, 07:36 AM
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#1679 |
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Member
How Do You Identify?:
Butch Preferred Pronoun?:
It's not a big deal for me, call it as you see it Relationship Status:
Single Join Date: Jun 2014
Location: Alabama
Posts: 202
Thanks: 211
Thanked 397 Times in 99 Posts
Rep Power: 8328034 |
Hiked about 2 miles yesterday in the beautiful Alabama woods! Check out the hiking enthusiasts thread for pics
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-cb |
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07-25-2014, 03:04 PM
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#1680 |
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Member
How Do You Identify?:
butch/MOC Preferred Pronoun?:
Hy/hym/hys but in circumstances like work and some other places she Relationship Status:
single
Join Date: Sep 2013
Location: nj
Posts: 1,365
Thanks: 7,023
Thanked 4,814 Times in 1,187 Posts
Rep Power: 21474849 |
Had a great workout with personal trainer today. We stay away from the knees and are just about finishing work out routine for different muscle groups. The workout was for an hour. I we to the outside pool, read and then swam 10 laps
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| Tags |
| exercise, weights |
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Linear Mode
