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Old 04-28-2016, 07:17 AM   #1681
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Great!!!!!!
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Old 04-28-2016, 08:17 AM   #1682
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sluggish....leg cramps last night had their own agenda. It's coffee for now, but lots of water today!

It's those 12 hour days, working on my feet. Marble tile is not my friend on long days!
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Old 04-28-2016, 09:07 AM   #1683
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Better...

Just hearing my mom's voice improved my day...then followed up by talking to my eldest...that abd I cleaned my house. That always gives me a change of mood...
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Old 04-28-2016, 09:31 AM   #1684
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Woke up feeling pretty bad. Decided it was time to see the doctor. Sinus infection.
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Old 04-28-2016, 10:55 AM   #1685
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sluggish....leg cramps last night had their own agenda. It's coffee for now, but lots of water today!

It's those 12 hour days, working on my feet. Marble tile is not my friend on long days!
Eat foods with a lot of potassium, like bananas or one of these foods. Potassium helps reduce muscle cramps. Also you can drink dill pickle juice. That's a trick I gleaned from professional sports coaches.

Also, get some good gel insoles for your shoes if you don't have them already. My feet and legs hate hard floors as well.
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Old 04-28-2016, 04:18 PM   #1686
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Eat foods with a lot of potassium, like bananas or one of these foods. Potassium helps reduce muscle cramps. Also you can drink dill pickle juice. That's a trick I gleaned from professional sports coaches.

Also, get some good gel insoles for your shoes if you don't have them already. My feet and legs hate hard floors as well.
I'm very aware of the potassium need, I have bananas and cantaloupe here now. Oh, and the shoes...lol...from one who is on her feet, I know the shoe tricks as well. It was an extra active day, and I know it was lack of water.

Sometimes, just the height of my heel can bring on a cramp..lol. Ouch!

The pickle juice sounds interesting, however, I'm so limiting my salt intake.

Any other tips???
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Old 04-28-2016, 08:58 PM   #1687
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I feel weak, oh so weak tonight.... After "winning" all the business "battles" out there I'm finally home.... The house is so cold tonight... I am so cold... Wrapped up in my bed, shivering... My spirit is playing hide and seek with me...I don't have strength to try to retain or regain it... I don't have strength to fight anymore to rebel or chase anything... No seeking.... No thinking... No feeling... To hide, to sleep.....perchance to dream...
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Old 04-29-2016, 12:44 PM   #1688
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Worried...

I just got back from the Social Security office. I had to apply for a replacement card...

The clerk told me there's a limit on cards and I have had 3 since 2005. Ummm that's news to me.

I asked her for info on where and when the cards were gotten. One was from Palm Springs California. I've never steppes foot in California.

There wasn't much else she could offer for info. Apparently their screening process wasn't as stringent then....seriously.
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Old 04-29-2016, 12:59 PM   #1689
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Old 04-29-2016, 06:07 PM   #1690
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Quote:
Originally Posted by Bèsame* View Post
I'm very aware of the potassium need, I have bananas and cantaloupe here now. Oh, and the shoes...lol...from one who is on her feet, I know the shoe tricks as well. It was an extra active day, and I know it was lack of water.

Sometimes, just the height of my heel can bring on a cramp..lol. Ouch!

The pickle juice sounds interesting, however, I'm so limiting my salt intake.

Any other tips???
The only other thing I can think of is to exercise. Strengthen your core, legs and calves, specifically.

Sounds like you have the options covered, so I'd check with a medical professional at this point if it's that bad.
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Old 04-30-2016, 05:43 PM   #1691
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I feel pretty fantastic..

I had an awesome hike...over did it in all the best ways. Challenged myself and didn't stop for nothin.

Now I'm that pleasant kind of exhausted. My mind is clear and my inner battery is recharged. I'm just a happy girl
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Old 04-30-2016, 11:38 PM   #1692
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a little heartbroken
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Old 05-01-2016, 07:58 AM   #1693
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I feel pretty good today.
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Old 05-01-2016, 08:37 AM   #1694
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Temporary....very very temporary.

Meh
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Old 05-01-2016, 09:16 AM   #1695
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Old 05-01-2016, 09:31 AM   #1696
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I am feeling a little numb this morning...
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Old 05-01-2016, 10:59 AM   #1697
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At ease and relaxed
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Old 05-01-2016, 07:20 PM   #1698
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Nervous and excited, I have an interview for a promotion tomorrow where I work. I have had a super busy week leading up and am not feeling very prepared. I just have to let it go and hope for the best.
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Old 05-01-2016, 07:39 PM   #1699
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Happy and excited...

My baby just called to let me know she and her sister are on the road and headed here with their dad. I will see my babies tomorrow!!! Both of them!!!!

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Old 05-01-2016, 08:27 PM   #1700
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Feeling like I wish I had taken this whole next week off instead of just Thursday and Friday
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