Friends of Bill W.

[LeftWriteFemme]

Happy Anniversary!!!!!


Congratulations on 13 years clean!!!




Wishing you a wonderful celebration and the start to another wonderful year!!!

Thank you for sharing your recovery with me

Have a great meeting tonight

....it's so cool that they have a parade on your special day!

[tomboystud]

Thank you LWF! I am so happy you are part of my journey. We do recover!! Thank you everyone for being on the path with me!

Originally Posted by LeftWriteFemme

Happy Anniversary!!!!!


Congratulations on 13 years clean!!!




Wishing you a wonderful celebration and the start to another wonderful year!!!

Thank you for sharing your recovery with me

Have a great meeting tonight

....it's so cool that they have a parade on your special day!

[tomboystud]

July 4
Conflict
“We learn that conflicts are a part of reality, and we learn new ways to resolve them instead of running from them.”
Basic Text, p. 90
––––=––––
From time to time, we all experience conflicts. It may be that we just can’t get along with that new coworker. Maybe our friends are driving us crazy. Or perhaps our partner isn’t living up to our expectations. Dealing with any conflict is difficult for recovering addicts.
When tempers rise, it is often a good idea to back away from the situation until cooler minds prevail. We can always return for further discussion when we have calmed down. We can’t avoid troubling situations, but we can use time and distance to find perspective.
Conflict is a part of life. We can’t go through our entire recovery without encountering disagreements and differences of opinion. Sometimes we can back away from these situations, taking time to reflect on them, but there always comes a time when conflict must be resolved. When that time comes, we take a deep breath, say a prayer, and apply the principles our program has given us: honesty, openness, responsibility, forgiveness, trust, and all the rest. We didn’t get clean to keep running from life—and in recovery, we don’t have to run anymore.
––––=––––
Just for today: The principles my program has given me are sufficient to guide me through any situation. I will strive to confront conflict in a healthy way.


Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 5



Tyler’s Truth


The snow is dying, pouring itself into the creeks and riverbeds. Sacrificing its crystalline structure and community for the ubiquitous oneness of liquid. Drawn by the gravitational lure of the ocean. Unity conquers the frozen individuated whole. Pulled from coast to coast the sun tempts the water’s life, the sea gives up her soul to the sky to be reborn as snow once more.







Open your mouth just to see if a song comes dancing out



*

THE RAINBOW

What is that look of concentration?
Asked my sponsor
I am trying to see the gray.
The gray? She queried.

Yes, I heard at the meeting that between the
Black and white there’s a lot of gray.
Well my darling
I don’t want you to have black and white thinking.

But what lies between black and white
Are all the colors ---the full spectrum
What am I to do with this information?
What do I do with all those colors?
I ask in shock and confusion

For right now, just remember
That all colors aren’t blue.

[tomboystud]

July 5
Exploring spiritual options
“The nature of our belief will determine the manner of our prayers and meditation.”
Basic Text, p. 44
––––=––––
How do we pray? For each NA member, this is a deeply personal matter. Many of us find that, over time, we develop a manner of prayer and meditation based on what we learn from others and what we are comfortable with.
Some of us arrive in NA with a closed mind toward a Power greater than ourselves. But when we sit down with our sponsor and discuss our difficulty, looking at the Second Step in depth, we are pleased to find that we can choose any concept of a Higher Power that appeals to us.
Just as our definition of a Power greater than ourselves differs from addict to addict, so does our manner of achieving a “conscious contact.” Some attend religious services; some chant; some sit quietly or talk with whatever is out there; some find a spiritual connection by communing with nature. The “right way” to pray and meditate is whatever way helps us improve our conscious contact with our own Higher Power.
Asking others how they found their spiritual guidance is always a good place to begin. Reading literature before we enter periods of meditation can also help us. Many have gone before us on this search. As we seek spiritual growth, we can greatly benefit from their experience.
––––=––––
Just for today: I will explore my options for improving my conscious contact with the God of my understanding.

Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 6


What is at the Eye of the Storm?


Serenity is the alignment of three knowledges
1. Knowing that I am not without skill, talent, gifts.
2. Knowing that I am not without community, connection, comfort.
3. Knowing that I am not without G-d, whether or not I believe G-d is able to intervene.
When I am in full or even partial possession of these three I am safe from storm, or no, drought or no, fiery hairy pestilence and without this knowledge everything is storm, drought and pestilence, no matter what anyone else says or all evidence to the contrary. I will make my own mess when bereft. I will pay a large price for ignoring the facts and the lion’s share of this loss is loss of my serenity.



Disrupt the effectiveness of negativity

*

THE BEAR

Living with my disease is like having
A sleeping Bear in the house.
I knew it was there, could hear it snore.

I never felt comfortable or able to turn my back
On it and get on with my life.
I felt under certain threat.

Fearing the bear would wake
When my attention was elsewhere
I proceeded to poke it with a stick.

I prodded it to wakefulness
In retrospect it is clear I was unprepared
For a wakeful bear.

Even with my full attention fixed on the brute
The Bear, which is my disease, roamed about the house
And made forays out into the world.

I had no plan or tool for these events
Finding a legion of people who had worked out
Living arrangements with their Bears
I happily joined their ranks.

My Bear wakes and sleeps at its will
But I am no longer afraid or unskilled
At handling this creature
Today I am so grateful for the Bear in my life.

I would never want a life without it
I live in a world filled with Bears
And would be at a loss as how to exist
If not for the practice and success
With the Bear that is my own.

[tomboystud]

July 6
"I'm sorry"
“The main thing [the Eighth Step] does for us is to help build awareness that, little by little, we are gaining new attitudes about ourselves and how we deal with other people.”
Basic Text, p. 39
––––=––––
To say “I’m sorry” probably isn’t such a foreign idea to most of us. In our active addiction, it may have been a very familiar phrase. We were always telling people how sorry we were, and were probably deeply surprised when someone, tired of our meaningless apologies, responded with, “You sure are. In fact, you’re the sorriest excuse for...” That may have been our first clue that an “I’m sorry” didn’t really make any difference to those we harmed, especially when we both knew that we’d just do the same thing again.
Many of us thought that making amends would be another “I’m sorry.” However, the action we take in those steps is entirely different. Making amends means to make changes and, above all, to make the situation right. If we stole money, we don’t just say, “I’m sorry. I’ll never do it again now that I’m clean.” We pay the money back. If we neglected or abused our families, we don’t just apologize. We begin to treat them with respect.
Amending our behavior and the way we treat ourselves and others is the whole purpose of working the steps. We’re no longer just “sorry”; we’re responsible.
––––=––––
Just for today: I accept responsibility for myself and my recovery. Today, I will amend some particular thing I’m sorry for.

Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 7


Keeping My Seat


I can sit through this. I can do it even when I don’t remember that I want to. I will get through this no matter how it tweaks me and I squirm in my seat. In spite of the unfairness of it all, I can do what is right, because that is what is best for me. Acting out or giving up are options that I have, but I like me too much to choose so poorly. When this is all settled I will still have me no matter what else I gain or lose. If I don’t like me anymore I have lost everything, if I can hold my head up, proud of my behavior this is the most valuable gain. Love is only love if I am still here to feel it, so I will sit still.






Set group goals for your tiny terrors


*

TIME TABLES

I know the train is coming
And I want to read the schedule
I hear rumors that the convoy going to
Feeling will arrive in two years.

The five-year expedition to getting my brains back
Seems unlikely but is often commented on in meetings.
Excursions to far-off destinations such as
Functional and Reasonable have me on my feet
In gleeful anticipation.

Still I wish for a clear mapping of time.
I feel I could leave off the worrying
About the How of it if only I could
Be sure of the When.

This cavalcade of adventure
Would be so much more palatable
With a well written itinerary.

[tomboystud]

July 7
God in each other
“One aspect of our spiritual awakening comes through the new understanding of our Higher Power that we develop by sharing another addict’s recovery.”
Basic Text, p. 52
––––=––––
We’ve heard it said that we often see God most clearly in one another. We see the truth of this when we practice our Twelfth Step. When we carry the recovery message to another addict, we sense the presence of a Power greater than ourselves. And as we watch the message take hold, we realize something else: It’s the message that brings recovery, not the messenger. A Higher Power, not our own power, is the source of the change that begins when we carry the message to a still-suffering addict.
As the message does its work, transforming the life of another addict, we see a Higher Power in action. We watch as acceptance and hope replace denial and despair. Before our very eyes, the first traces of honesty, open-mindedness, and willingness begin to appear. Something’s happening inside this person, something bigger and more powerful than either of us. We’re watching the God we’ve come to understand at work in someone’s life. We see the Higher Power in them. And we know with greater certainty than ever that this Higher Power is in us, too, as the force driving our recovery.
––––=––––
Just for today: As I carry the message of recovery to other addicts, I will try to pay attention to the Power behind the message. Today, as I watch other addicts recover, I will try to recognize the God in them so I can better recognize the God in myself.

Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 8


Tooth Fairies and Super Heroes


I never know who the tooth fairy is going to be. Who might be the one person who will know CPR in my hour of need. Which unlikely friend will whisper to me the secret code to my mental lock. I have been caught off guard by the power of the most unlikely wallflowers. It is important for me not to prejudge, but even more important to leave space for surprise and the delightful aptitude of those around me and for that matter from strangers on the street. Also, it is good for me to remember there is change in my pocket and a resuscitation certificate in my wallet.




Repattern the impressions made on you

*
FAR OFF PLACES

Meetings too near home are unsatisfying to me.
On smooth simple days, local meetings are fine,
I catch a meeting, just slip it in.
On rough days I yearn for an out of town meeting.

After these many 24’s I come to realize I need the ride
As much as I need the meeting.
Like a discontented baby,
I need more that just a trip around the block.

The comfort of taking flight in my car
Is equaled by arriving at some far off AA meeting
Fresh faces and a new take on old woes
Are an antidote to my colicky attitude.

The drive back offers a sense of triumphant homecoming
A good meeting can be had anywhere
Sometimes I just need a change of place
Or a change of pace.

[tomboystud]

July 8
The "G" word
“It is important for you to know that you will hear God mentioned at NA meetings. What we are referring to is a Power greater than ourselves that makes possible what seems impossible.”
IP No. 22, Welcome to NA
––––=––––
Most of us come to Narcotics Anonymous with a variety of preconceptions about what the word “God” means, many of them negative. Yet the “G” word is used very regularly in NA, if not constantly. It occurs 92 times in the first 103 pages of our Basic Text, and appears prominently in a third of our Twelve Steps. Rather than sidestep the sensitivity many of us feel toward the word, let’s address it head on.
It’s true that Narcotics Anonymous is a spiritual program. Our Twelve Steps offer a way to find freedom from addiction through the help of a spiritual Power greater than we are. The program, however, doesn’t tell us anything about what we have to think about that Power. In fact, over and over again, in our literature and our steps and our meetings, we hear it said, “the God of our understanding”—whatever that understanding may be.
We use the word “God” because it’s used in our Basic Text and because it communicates most effectively to most people a basic understanding of the Power underlying our recovery. The word, we use for the sake of convenience. The Power behind the word, however, we use for more than convenience. We use that Power to maintain our freedom from addiction and to ensure our ongoing recovery.
––––=––––
Just for today: Whether I believe in “God” or not, I will use the Power that keeps me clean and free.

Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 9


Night Clothes and Bed Clothes


Is there any indulgence quite like that of clean sleepwear warm from the laundry? Pulling on jammies over squeaky clean skin and the little shutter that goes with tired hedonism is a pleasure without formed words, left for grateful sounds and little moans. Hard work creates more than stability, more than cash flow and more than mere exhaustion, hard work changes my mind about delight and allows me to see it in the most obvious, most subtle of places. My bed has become haven, hospital, refuge and I am tucked up in my nest and safely out of my mind.



Tidy around your messy emotions


*

THE WATER YOU DRINK

Anyone who has to be drug to water
Doesn’t deserve a drink. said my sponsor
What about raising the bottom? I question.

I’m not talking about that
I am discussing people you try to convince into recovery
The folks you try to accommodate
.
The ones you attempt to bend reality for
These are the type who will piss in your well
Let me be clear--------

I am not concerned with individuals who piss in the pool
Which is rude and disgusting
But basically not life threatening
.
When your well is defiled
When the place you draw your drinking water from
Is used as a chamber pot--- your life is at risk.

Don’t ever pull your pants down
Over someone’s fresh water
Don’t let anyone squat with their bare ass over your sobriety

[tomboystud]

July 9
We do recover!
“...the time has come when that tired old lie, ‘Once an addict, always an addict,’ will no longer be tolerated by either society or the addict himself. We do recover.”
Basic Text, p. 89
––––=––––
From time to time, we hear speakers share that they don’t really understand spiritual principles yet. They tell us that if we knew what went on in their minds, we’d be amazed at how insane they still are. They tell us that the longer they’re clean, the less they know about anything. In the next breath, these same speakers tell us about the profound changes recovery has made in their lives. They have moved from complete despair to unfailing hope, from uncontrollable drug use to total abstinence, from chronic unmanageability to responsibility through working the Twelve Steps of Narcotics Anonymous. Which story is true? Do we or don’t we recover?
We may think we demonstrate humility or gratitude by underplaying the change that recovery has brought to our lives. True, we do injustice to the program when we take credit for this miracle ourselves. But we do an equal injustice—to ourselves and to those we share with—when we don’t acknowledge this miracle’s magnitude.
We do recover. If we have trouble seeing the miracle of recovery, we’d better look again. Recovery is alive and at work in Narcotics Anonymous—in our oldtimers, in the newcomers flooding our meetings, and most of all in ourselves. All we have to do is open our eyes.
––––=––––
Just for today: I will acknowledge the miracle of my recovery and be grateful that I’ve found it.

Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 10


Special


Is it the wiring between my ears, the size of the pump in my chest? The difference which can be seen when you look from me to the neighbors? I know that you feel me to be special. I feel me to be special, too, just like you. Defining that thing, that combination which unlocks the mundane is more than just an attempt to point a finger; it’s a search for that little light. Close and closer we pull together and that is special, but now I will whisper it, tell you the secret truth is my ability to play. Come play with me!




Whistle with the tune the wind brings you

*






IT’S MY PARTY

The party I was throwing myself in addiction
Was nothing but a very long wake.
There were no smiles, only murmurs of what might have been.
I was filled with tears I couldn’t cry
And mourned my death as I caused it.

When I took off my little black dress
And stepped from this shroud
I closed the bar, clicked the switch and the dirge stopped.
The funeral ended prematurely
I walked into AA where I learned to be the life of the party.

[tomboystud]

July 10
A positive attitude
“That old nest of negativism followed me everywhere I went.”
Basic Text, p. 137
––––=––––
A negative attitude is the trademark of active addiction. Everything that occurred in our lives was someone or something else’s fault. We had blaming others for our shortcomings down to a fine science. In recovery, one of the first things we strive to develop is a new attitude. We find that life goes a lot easier when we replace our negative thinking with positive principles.
While a negative attitude dogged us in our active addiction, all too often it can follow us into the rooms of Narcotics Anonymous. How can we begin to adjust our attitudes? By altering our actions. It isn’t easy, but it can be done.
We can start by listening to the way we talk. Before we open our mouths, we ask ourselves some simple questions: Does what I’m going to say speak to the problem, or the solution? Is what I’m going to say framed in a kind manner? Is what I have to say important, or would everyone be just as well off if I kept my mouth shut? Am I talking just to hear myself talk, or is there some purpose to my “words of wisdom”?
Our attitudes are expressed in our actions. Often, it’s not what we say, but the way we say it, that really matters. As we learn to speak in a more positive manner, we will notice our attitudes improving as well.
––––=––––
Just for today: I want to be free of negativity. Today, I will speak and act positively.

Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 11

Let God Do What?


I hesitate to let go to G-d because I fear that G-d doesn’t like me, or likes me now, but doesn’t like me all the time. I think I got this belief from being the only child of parents who don’t like children. It never mattered how good I was, how smart or thoughtful, well informed, helpful, I always ended up being treated like I was a burden, someone to be endured. If only I was likeable, I would think to myself and try recreating me to become….what? Finally I settled on indispensable, if I could make myself necessary, then my life would be okay. People would need me therefore they would want me. What I discovered is that people who can’t live without me end up resenting me. By the time I was so important to others I was no longer important to me, so I didn’t need G-d’s help because I didn’t need anything, I didn’t exist. Over time what I have settled on are a few truths: People who don’t like kids shouldn’t have them. And I need G-d’s help to learn how to want to be here on this planet since I was not brought to earth by people who wanted me.



Title your dreams
*

SYMPTOMATIC BOUQUET

My bouquet of symptoms took root in alcoholism
I displayed these blossoms to few.
I thought I could keep these problem posies to myself.

No need to worry
Everyone has a bit of manure in their lives.
Mine hardly seem strange.

Planted in addiction things grew in a dramatic way
Pruning became unworkable,
Drastic measures were required.

Uprooted and exposed these virulent stalks
Created the need for help from better gardeners than I.
Thinned and repotted these character traits
Have fruited many a lovely harvest.

None of which could have happened
Had I been left in the family plot.

[tomboystud]

July 11
Encouragement
“We share comfort and encouragement with others.”
Basic Text, p. 99
––––=––––
Many of us have watched as babies take their first steps. The mother holds the child on its feet. The father kneels nearby with outstretched arms, encouraging the little one, his face flooded with devotion. The baby takes a few small steps toward its father. An older brother and sister cheer the tyke on. Baby falls down. Its mother, murmuring words of comfort, picks the child up and starts over again. This time, baby stays up until it is close enough to fall into the safety of its father’s arms.
As newcomers, we arrive in the rooms of NA much like this small child. Accustomed to living a life crippled by addiction, full of fear and uncertainty, we need help to stand. Just like a child beginning its march toward adulthood, we take our halting first steps toward recovery. We learn to live this new way of life because others who have gone before us encourage and comfort us by telling us what worked—and what didn’t work—for them. Our sponsor is there for us when we need a push in the right direction.
Many times we feel like we can’t take another step in recovery. Just like a child learning to walk, we sometimes stumble or fall. But our Higher Power always awaits us with outstretched arms. And like the child’s brothers and sisters shouting their encouragement, we, too, are supported by other NA members as we walk toward a full life in recovery.
––––=––––
Just for today: I will seek encouragement from others. I will encourage others who may need my strength.

Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 12



A Year for Me



The world is my mollusk and I am its pennyweight paragon, witty girl that I am. I have spent enough time surrounded by wet feet and confining shells, all held at the bottom of the sea. This is a year for me. I am going to climb over the rim of my briny brink and try myself against the fearsome winds of chance. Although souse is buoyant I feel strong enough to stand my ground. Time has come for life, open and raw, but I shall leave the clams to the casino.







Allow ticklish issues to make you laugh

*


HOLD THE LINE

Relax is not the same as give up.
Unwind is not fray.
Letting go doesn’t mean never grab hold.

It is important to have moderation in all things
Including moderation, exuberance and enthusiasm,
These are wonderful in their season
Too much and I could get an adrenaline addiction.

Make sure your song has more than one note
And make sure you sing more than one song in your life.
Change, interest and excitement are vital to my existence

If you take all the spikes and ridges
Out of your life line
It means you’re Dead.

[tomboystud]

July 12
Patience
“We were trapped by our need for the instant gratification that drugs gave us.”
Basic Text, p. 25
––––=––––
“I want what I want, and I want it now!” That’s about as patient as most of us ever got in our active addiction. The obsession and compulsion of our disease gave us a “one-track” way of thinking; when we wanted something, that’s all we thought about. And the drugs we took taught us that instant gratification was never more than a dose away. It’s no wonder that most of us came to Narcotics Anonymous with next to no patience.
The problem is, we can’t always get what we want whenever we want it. Some of our wishes are pure fantasy; if we think about it, we’ll realize we have no reason to believe those wishes will be fulfilled in our lifetimes. We probably can’t even fulfill all our realistic desires; we certainly can’t fulfill them all at once. In order to acquire or achieve some things, we will have to sacrifice others.
In our addiction we sought instant gratification, squandering our resources. In recovery we must learn to prioritize, sometimes denying the gratification of some desires in order to fulfill more important long-term goals. To do so requires patience. To find that patience, we practice our program of recovery, seeking the kind of full-bodied spiritual awakening that will allow us to live and enjoy life on life’s terms.
––––=––––
Just for today: Higher Power, help me discover what’s most important in my life. Help me learn patience, that I can devote my resources to the important things.

Copyright © 1991-2013 by Narcotics Anonymous World Services, Inc. All Rights Reserved

[LeftWriteFemme]

July 13



Old Nasty


My addiction is like a Percheron, bigger and more powerful than I am, but what I have learned is that if I treat this horse with due respect and a guiding hand from my recovery and my Higher Power I can harness the energy of my illness and use its’ force to make my life work. I can never be the master of alcoholism, but I can see it for what it is; an overgrown instinct looking for an outlet. When I am given my way out I take this beast with me and when I value that partnership we are both safe. When I have tried to lock it in a stall and run far from the barn, it kicks my life down. When I put my head in the yoke willingly, together we are led and we do the work which is fulfilling and rich. I was meant to work in a team, I am grateful to have a teammate.




Close your eyes and look at yourself
*




QUICK-------SAND !!!!!!

Don’t ask how deep the quicksand is. Said my sponsor.
It’s your job to get out of it--not quantify it.
I’m not sure how to get out.
Will you come and get me. I ask her?

No Darling, if I get in we will both be down for the count
The only chance we have for me to help you
Is if I stay out of the morass
With my feet firmly on solid ground.

What if you can’t get me out. I cry?
I will go get more help.
What if all of AA can’t get me out?

Angel, my hope is, that if there was no way out
You wouldn’t even know you were stuck.