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Old 01-06-2011, 07:47 PM   #13
Joe Mario
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Default Correction

Wanted to post a correction in that whole Wheat flour does contain protein and more fiber than Soy flour. (sorry)

However, the difference in net carbs between the flours was remarkable enough for me to switch.


"...Soy flour has 1/3 (or less) the carbs of wheat flour plus more fiber. It also has protien, which is absent in wheat flour...."
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carbs, healthy fats, high protein, low carbs, paleo


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