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02-03-2010, 09:33 PM
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#21 |
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The Planet's Technical Bubba
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FTM Preferred Pronoun?:
He/Him/Geek Relationship Status:
Married to my forever! 
Join Date: Nov 2009
Location: Redondo Beach, CA
Posts: 5,440
Thanks: 2,929
Thanked 10,743 Times in 3,176 Posts
Rep Power: 21474856   |
If you are coming into the chatroom and can't get in, ping me (i'm in the WLS room)
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02-03-2010, 10:37 PM
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#22 |
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Member
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Person of the trans variety Preferred Pronoun?:
He, Sir, Bro, TD, Stevin Relationship Status:
On occasion Join Date: Nov 2009
Location: SF Bay Area
Posts: 1,165
Thanks: 1,428
Thanked 1,123 Times in 310 Posts
Rep Power: 3570338 |
I missed the meeting tonight  Didn't get home until 8pm What did I miss??
__________________
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” |
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02-03-2010, 10:38 PM
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#23 |
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The Planet's Technical Bubba
How Do You Identify?:
FTM Preferred Pronoun?:
He/Him/Geek Relationship Status:
Married to my forever!
Join Date: Nov 2009
Location: Redondo Beach, CA
Posts: 5,440
Thanks: 2,929
Thanked 10,743 Times in 3,176 Posts
Rep Power: 21474856 |
Some people couldn't get the links posted in the chat so here they are:
Ibuprofen and Exercise: http://well.blogs.nytimes.com/2009/0...ring-exercise/ http://www.prleap.com/pr/7279/ Raw Food Diet costs: http://www.stevepavlina.com/blog/200...od-diet-day-5/
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02-10-2010, 01:44 AM
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#24 |
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Member
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* Join Date: Nov 2009
Location: *
Posts: 298
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Thanked 322 Times in 124 Posts
Rep Power: 790 |
Meeting this week
Ok folks this weeks weight loss support group is on Thursday at 7pm PST/10pm EST. Topic for the meeting this week is: Emotional eating and how to prevent it.
Look forward to seeing all of YOU. If you need the password, PM me. 
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02-11-2010, 02:24 PM
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#25 |
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Member
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* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
Meeting tonight
Reminder that tonight is the weight loss support group meeting at 7PM PST/10PM EST. I am still dealing with double pneumonia and bronchitis so Spirit Dance has graciously agreed to run the meeting. The topic is "Emotional eating and ways around it".
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02-11-2010, 08:54 PM
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#26 |
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Senior Member
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Complex but Tender Preferred Pronoun?:
~Ma`am~ Relationship Status:
Shotgun Rider 
Join Date: Nov 2009
Location: Following the red road
Posts: 4,519
Thanks: 9,304
Thanked 12,951 Times in 3,466 Posts
Rep Power: 21474855 |
^BuMp**BuMp*
__________________
“For it was not into my ear you whispered, but into my heart.
It was not my lips you kissed, but my soul.” Judy Garland |
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| The Following User Says Thank You to Spirit Dancer For This Useful Post: |
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02-12-2010, 01:29 AM
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#27 |
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Senior Member
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Queer/lesbian femme Preferred Pronoun?:
She/her Relationship Status:
Married to my love 08.15.15 
Join Date: Nov 2009
Location: Snohomish County, Washington State
Posts: 3,401
Thanks: 11,994
Thanked 13,254 Times in 2,724 Posts
Rep Power: 21474854 |
My mom recently gave me a good recipe that has come in handy when I've been seriously craving a soda:
dump 1 packet of sugar-free crystal light/other brand (whatever flavor sounds good to you) into a big ol' glass of seltzer water. mix with a spoon and enjoy!  cara |
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| The Following User Says Thank You to cara For This Useful Post: |
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02-13-2010, 11:31 AM
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#28 |
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Junior Member
How Do You Identify?:
FEMME Relationship Status:
MARRIED :) 
Join Date: Feb 2010
Location: Rochester, NY
Posts: 36
Thanks: 15
Thanked 91 Times in 26 Posts
Rep Power: 1208581  |
Greetings all....
Greetings all, I am Dressy and am a recovering compulsive overeater (aka binge eating disorder in my case). Been in and out of 12 step programs to address it since 1997.
Well, thanks to the lovely thing called food addiction, it's been awhile since I took things seriously. I went up and over 300 lbs and got really fed up. Then my best femme pal here in town and I decided to pair up and lose weight/work the OA program together. (insert a few weeks of going to meetings, a lot of driving back and forth to each others houses, and femme camaderie). So I have a "diet buddy". I have been sugar abstinent for a month today! Yippee!! Went to the dr.'s this week and I lost 5 pounds, down from 297 to 292. I was (and am) so happy! So per the dr. I need to start a regular program of exercise (which is really important) and also she has given me a prescription for metformin.... which scares me because that's a drug often given to diabetics/pre-diabetics (including my partner, Max who has been on it over a year now). Dr. said it should address the "metabolic syndrome" I have as a result of being obese, having high BP (which I'm also on meds for) and having high triglycerides. My best pal tells me not to worry, I'll only be on it for a little while while the weight goes down. It's been really difficult being off sugar and junk food/baked goods & sugar free items, but the results have been worth it. So far so good! Plus I now have a face to face sponsor and am going to be starting step work next week. Let's all keep up the good work! Thanks for listening. DressyFemme |
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02-13-2010, 12:11 PM
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#29 | |
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Infamous Member
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Femme Relationship Status:
. Join Date: Feb 2010
Location: .
Posts: 5,530
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Thanked 12,949 Times in 3,419 Posts
Rep Power: 21474856 |
Quote:
Congratulations on the weight loss! I can relate to nearly everything you said. I'm a food addict and have the junk food/sugar cravings. This journey has been like quitting smoking - something that took me a bazillion attempts before I was successful. You have to have to right mindset and motivation to do either. My motivation for weight loss was the pancreatic cancer that killed my Mom...that and the photo from my Dad's wedding in August 2008. Don't be afraid of the metformin. My doctor gave it to me about a year ago for POS (polycystic ovarian syndrome) among other things. The side effects are not bad - a little GI disturbance is all I have experienced. The plus side is it has helped my weight loss. I've lost 130 lbs since October 2008 through a low glycemic index diet and exercise. My doctor, a weight loss specialist who does not promote bariatric surgery, also wants me to avoid sugar-free products that contain artificial sweeteners and all artificial sweeteners in general. He says that some of them can actually affect your blood sugar - I believe this based on an experience I had many years ago with Crystal Light while I was on Atkins. My little sticks didn't turn purple...not even a smidge. Another thing he did for me was to diagnose a severe Vitamin D deficiency. For years I was racked with pain from head to toe. I could not walk far and when I did the pain was excrutiating but I pushed myself through it. I had doctors tell me it was my back (mild scoliosis and/or disc issues recommending surgery or meds that didn't work) and people telling me if I would just lose some weight all my issues would go away. I had one doctor in 2005 tell me he didn't know how I was able to walk at all based on my pain. (BTW - I never took the pain pills he prescribed and took Excedrin instead.) Well, I lost weight (26 lbs in the first 3 weeks) but the pain increased and increased daily - so much for that theory! But my doctor at the first appointment ordered a bunch of labs and at my second appointment told me my D3 level was about 18 (should have been around 50) and gave me Vitamin D supplements - that I am still taking. The pain begain to subside within a month and over a year later I am pain free. I can walk, climb stairs and do so much that Shelia has trouble keeping up with me. I walk at least a mile each day at lunch when I walk my boss's dog and am looking forward to hiking in the Great Smoky Mountains National Park this Spring with Shelia. |
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02-16-2010, 01:49 PM
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#30 |
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Member
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* Preferred Pronoun?:
* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
Ok folks this weeks Weight Loss Support group is on Thursday at 7pm PST/10pm EST. Topic for the meeting this week is: Finding a weight loss buddy, and what they can do for you.
Look forward to seeing all of YOU. If you need the password, PM me.
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02-17-2010, 08:47 PM
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#31 |
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Member
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* Preferred Pronoun?:
* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
WLS Group
Ok folks this weeks Weight Loss Support group is on Thursday at 7pm PST/10pm EST. Topic for the meeting this week is: Finding a weight loss buddy, and what they can do for you.
Look forward to seeing all of YOU. If you need the password, PM me.
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02-18-2010, 01:43 AM
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#32 |
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Member
How Do You Identify?:
* Preferred Pronoun?:
* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
Ok folks this weeks Weight Loss Support group is on Thursday at 7pm PST/10pm EST. Topic for the meeting this week is: Finding a weight loss buddy, and what they can do for you.
Look forward to seeing all of YOU. If you need the password, PM me.
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| The Following User Says Thank You to Lady Jewel For This Useful Post: |
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02-18-2010, 09:53 AM
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#33 |
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Member
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* Preferred Pronoun?:
* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
Tonights the night
Ok folks this weeks Weight Loss Support group is on Thursday at 7pm PST/10pm EST. Topic for the meeting this week is: Finding a weight loss buddy, and what they can do for you.
Look forward to seeing all of YOU. If you need the password, PM me.
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02-18-2010, 11:11 AM
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#34 |
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Infamous Member
How Do You Identify?:
Femme Preferred Pronoun?:
She, Her, etc Relationship Status:
Single 
Join Date: Nov 2009
Location: Canada
Posts: 7,767
Thanks: 9,029
Thanked 13,026 Times in 4,786 Posts
Rep Power: 21474858 |
I should actually be able to make tonight's meeting so I look forward to seeing everyone there
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| The Following User Says Thank You to Leigh For This Useful Post: |
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02-18-2010, 03:19 PM
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#35 |
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Member
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* Preferred Pronoun?:
* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
*Bump*
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02-18-2010, 03:20 PM
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#36 |
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Member
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* Preferred Pronoun?:
* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
Weight Loss Support Meeting is TONIGHT
Ok folks this weeks Weight Loss Support group is on Thursday at 7pm PST/10pm EST. Topic for the meeting this week is: Finding a weight loss buddy, and what they can do for you.
Look forward to seeing all of YOU. If you need the password, PM me.
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02-18-2010, 08:07 PM
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#37 |
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Member
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* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
WLS meeting in an hour
*bump*
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02-18-2010, 08:22 PM
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#38 |
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Junior Member
How Do You Identify?:
trans male Preferred Pronoun?:
anything other than she Relationship Status:
well and truly caught 
Join Date: Jan 2010
Location: uk
Posts: 15
Thanks: 12
Thanked 17 Times in 9 Posts
Rep Power: 15 |
weight loss
whats that uk time please and how do i join
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02-18-2010, 08:26 PM
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#39 | |
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Member
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* Preferred Pronoun?:
* Relationship Status:
* Join Date: Nov 2009
Location: *
Posts: 298
Thanks: 120
Thanked 322 Times in 124 Posts
Rep Power: 790 |
alex its in half an hour. PM me and I will give you the password.
Quote:
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02-23-2010, 08:45 PM
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#40 |
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Member
How Do You Identify?:
Person of the trans variety Preferred Pronoun?:
He, Sir, Bro, TD, Stevin Relationship Status:
On occasion Join Date: Nov 2009
Location: SF Bay Area
Posts: 1,165
Thanks: 1,428
Thanked 1,123 Times in 310 Posts
Rep Power: 3570338 |
When's the next meeting??
__________________
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” |
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| Tags |
| weight, weight loss |
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