07-17-2019, 05:08 PM | #13 |
Pink Confection
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Dating Myself Join Date: Nov 2009
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I have not been here in forever!
Yes, EMDR seems to really help me process. It is exhausting though, so I can only do a few minutes at a time, on days when I can go on home and don't have to go back to work. I am not sure why. My PTSD comes and goes. I try to be careful with stress, who I am around and loud noises etc. I've been having difficulty sleeping lately. Even when I take Ambien. I hope that passes soon. Love to all of you and hope your symptoms are not too bad right now.
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