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Old 07-23-2022, 06:40 AM   #5261
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Had a "gave up" ride this morning. Rode 2.8 miles in 15 minutes. Bees that way some days. This week's numbers are:

– Rode 32 miles in 2 hrs 7 mins

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Old 07-30-2022, 07:03 AM   #5262
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Had a good ride this morning and some okay rides this week.

Haven't been enjoying my rides lately. So I made an adjustment to one goal and it made a difference.

Instead of aiming to ride 30-minute/6 miles, I've returned to my 5-mile goal that can be completed in any amount of time. It's the small shift I needed to make riding more enjoyable. I can always increase the time or milage later.

This week's numbers, including today are:

– Rode 29.2 miles in 2 hrs 25 minutes
– 65 arm rolls

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Old 08-06-2022, 08:06 AM   #5263
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Had a nice ride this morning. Clocked in 5 miles in 23 minutes while listening to a podcast and watching a garmin video with the volume down.



https://www.youtube.com/watch?v=MrY3je1gMMo

This weeks numbers are:

– 28.7 miles in 2 hrs 19 minutes

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