PTSD and Trauma recovery

[Jet]

Originally Posted by apocalipstic

That is a great one Braedon!

For those of you who listen to music to calm down, what do you like?

For me, it depends on mood, but for deep relaxation I like Kitaro best.

When I am depressed, Elton always helps.

Duke Ellington, Count Basie always put a smile on my face.

I will find myself at my desk, listening to music from the Great Depression...or Requiems and I know its time to put on Big Band.

I'm a music collector, I have 80 years of music, Big band, swing and jazz being most of it. Music is everything. And much of the time, has got me through many hours.