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02-03-2013, 09:21 AM
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#1 |
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Senior Member
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a round peg in a square hole Preferred Pronoun?:
Guess... Relationship Status:
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Join Date: May 2011
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Eating Paleo!
I am starting a 21 day paleo cleanse, and wanting to eat paleo/primal from here on out. I have researched and it looks like an amazing lifestyle change, and I am excited to start. I do not eat red meat or pork, so chicken/fish/turkey it is for me
 I wanted to start this thread to share ideas, show support and talk about Paleo. If anyone is interested, I can send you the 21 day cleanse information. I also have a paleo crockpot cookbook which is easy and yummy!! Smiles!
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"It's ok to make mistakes. It's ok to fall down. Get up! Look sickening....and make them eat it!" - Latrice Royale  Starry
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02-03-2013, 09:30 AM
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#2 |
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Timed Out - Permanent
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masculine ones work best... Relationship Status:
♥ engaged to spritz ♥ 
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My daughter was talking about this diet/lifestyle change and it sounded interesting to me. I am considering it for myself too...
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02-03-2013, 09:40 AM
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#3 |
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Senior Member
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Send some information my way!
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02-03-2013, 10:48 AM
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#4 |
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Awesome Eating Plan!
I have been on Paleo since the end of November. For me, this has been one of the easiest plans to stick to, even with a busy lifestyle. I have dropped 34 lbs since starting, and that is even with an extremely slow metabolism from having my thyroid removed due to Hashimoto's Thyroiditis. I am also very active and do Crossfit 3 days per week and distance running two, among other physical recreational activities.
The hardest thing for me was giving up dairy products. I love cheese and Greek yogurt. However, I found a recipe for cashew cheese, which is really good and satisfies that craving. Perhaps we could swap recipes? I have a nice collection at this point! Sunshine, here's a link to a Paleo quick start until Starry gets you the 21 day cleanse! http://robbwolf.com/wp/wp-content/up...QuickStart.pdf Happy Sunday, everyone!
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I'm not going to change the way I look or the way I feel to conform to anything. I've always been a freak. So I've been a freak all my life and I have to live with that, you know. I'm one of those people. ~John Lennon
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02-03-2013, 04:19 PM
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#5 | |
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Senior Member
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Quote:
I have the Paleo cleanse in a PDF, so if anyone wants it, give me your email and I will send it!
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"It's ok to make mistakes. It's ok to fall down. Get up! Look sickening....and make them eat it!" - Latrice Royale Starry
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02-03-2013, 06:17 PM
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#6 |
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Infamous Member
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wild woman Relationship Status:
No, thank you. 
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WOW! I have been hearing so much about the paleo diet...but wasn't sure what it was exactly. Thanks Starry for informing us (yet again) about a wonderful topic!
I also don't eat red meat or pork...I've been doing that for a while now...dairy isn't TOO hard to give up....I'm addicted to ice cream, and I like cheese on occasion..and yes yogurt too...but...I think by eliminating these things, I could make a big impact on my well-being. It's a small sacrifice for good health As to the cheese thing Empress spoke of, I know my client, who is vegan, puts nutritional yeast on his popcorn and it tastes JUST LIKE CHEESE! Also, I have a vegetarian/vegan recipe book that has a recipe for macaroni and cheese using the nutritional yeast...I don't know where paleo stands on carbs, but it could be an occasional "comfort food" and could be improved by using whole wheat pasta..which I'm using more of anyhow. In short, yes please Starry, send some info my way! As soon as the weather improves here I'm also going to start the running program you suggested! Here's to a healthy(er) 2013
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01-12-2015, 07:29 PM
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#7 |
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Member
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Hey starry I would love to have, I cant get link to open... email is onaturallfem@icloud.com Thanks so much
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