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09-02-2020, 05:13 PM
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#33 |
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Senior Member
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 Join Date: Mar 2013
Location: Shenandoah Valley Virginia
Posts: 4,769
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I haven't posted in here in a really long time but today I hit a milestone so I wanted to celebrate a little.
 I started this journey at the end of 2019 with a high A1C. (It put me in the prediabetic range.) I decided I needed to do something! I stopped eating "recreational sugar" and switched from regular to diet soda. I also kept an eye on my portion sizes and my carb intake. Today I hit the 85 lbs lost mark. Yay! |
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