How many hours of sleep did you get last night?

[BullDog]

I was in bed for 12 hours but didn't sleep all of it. I went to bed at midnight and got up at noon. That's very unusual for me to be in bed that long. Woke up several times plus Amazon called me at 8 a.m. about one of my book shipments. Had to verify my identity by giving them the last 4 digits of my bank account so of course had to drag my ass out of bed and log into my account. Well however many hours I got I'm still tired, lol.

[cathexis]

I was in bed for 12 hours but didn't sleep all of it. I went to bed at midnight and got up at noon. That's very unusual for me to be in bed that long. Woke up several times plus Amazon called me at 8 a.m. about one of my book shipments. Had to verify my identity by giving them the last 4 digits of my bank account so of course had to drag my ass out of bed and log into my account. Well however many hours I got I'm still tired, lol.

Technology in the bedroom is an absolute no-no in my apartment. The only disturbances come from physical people or cats.

If someone has business with me, and I'm sleeping, they can leave a message on voicemail for a callback later. Phone is kept in the living room.

[nina03]

Three hours, unless I doze again.

[Liam]

Six hours.

[easygoingfemme]

7! :):cheerleader::cheerleader::cheerleader::cheerlea der:

[Orema]

Six and a half hours.

[PaPa]

6 & 1/2 hours. I feel pretty good!

[LaDivina]

A good solid 7. Hooray!

[Chad]

6 hours I needed more but I do feel better.

[Gayandgray]

Around 7 & a half I think??

[BullDog]

Technology in the bedroom is an absolute no-no in my apartment. The only disturbances come from physical people or cats.

If someone has business with me, and I'm sleeping, they can leave a message on voicemail for a callback later. Phone is kept in the living room.

Yes, good idea. I do have a bad habit of looking at my phone to read when I can't sleep, which I'm sure just keeps me awake even more. I really need to break myself of that habit.

I did answer the phone because I needed to talk to Amazon about my shipment but usually only answer if it is someone I know, and no one I know calls me at 8 a.m., lol.

I probably got about 7 hours of sleep, but once again broken up.

[easygoingfemme]

5? TGIF :thud:

[Orema]

Not enough and I'm really draggin' this morning. Thank goodness I don't have to work this weekend.

[NavyButch]

I got around 6 I think. I agree about the not having technology in the bedroom. Studies say that even if you fall asleep with your tv on your eyes will recognize the flicker of the screen while you sleep and you will not get a "deep sleep". I do have a tv and tablet in my bedroom. I also take my phone with me. But, I turn the tv off when I am ready to rest, the tablet is rarely on, and the phone goes on the charger and I put it on silent.

[Chad]

6.5 last night. TGIF!

[Liam]

I slept about nine hours, yes I am sick.

[PaPa]

3...Dad to ER for CHF....

[easygoingfemme]

First shift was 4 hours. However, I was on call and got called to deal with a work emergency for about an hour- (but thankfully was able to talk it through over the phone rather than go in hands on)- then settled back in and got another 2 I think?

[Liam]

Six hours.

[Liam]

Seven hours, I feel better!

[Liam]

Six and a half hours of fitful rest, I cranked up my fan, but I was still too warm.

[bright_arrow]

2 and I am ready for some more while the rest of the world wakes up :brainsucker:

[girl_dee]

Not enough!!!!....

[NavyButch]

Ditto to what dee said.

[Chad]

Not enough maybe 3 hours. I tossed and turned all night. I slept bad Sunday too. I decided to take a personal day today and rest.

[Orema]

Seven and I'm feeling good.

[Liam]

Seven hours, I don't know how I did it, I tossed and turned because it was so hot.

[Gayandgray]

About 6 & a half and I feel good today.:hangloose::hangloose::hangloose:

[Liam]

Seven hours, I don't know how I did it, I tossed and turned because it was so hot.

It was four hours. I forgot the correct time, when I fell asleep. Oops!

[Chad]

I got about 6 hours but it was not restful because I dreamed about work all night.

[Liam]

Seven hours, thank goodness!

[Orema]

6.5. I woke up a lot, but I feel rested.

[Liam]

Five and a half hours.

[AmazonDC]

6 or so hours

[Gemme]

Far less than I would like and that seems to be the norm nowadays but it's okay. I feel okay and don't feel run down beyond a little sleepiness first thing and getting groggy after eating. I would still like more, though, but the sun is not cooperating. It shines through the window and says, "Get up! Get up! Get up! Get UP!" and I begrudgingly comply.

[Chad]

I slept about 6 hours last night. I am starting to feel better.

[girl_dee]

about 6! ...........:moonstars:

[NavyButch]

I got a good 7 hours. Feeling refreshed and ready for the day.

[Liam]

Six and a half hours, I'm glad the it was a cooler night!

[Gayandgray]

Not enough......

[GeorgiaMa'am]

11 hours, that I recall as quite restful, but today I feel like I need more sleep. Yesterday was a tiring day . . .

[FireSignFemme]

None, but suprisingly I actually feel pretty good today.

[Blade]

Not nearly enough, maybe 3 hrs. There was a storm from hell. High winds, torrential rain and tornado warning that started about 1:30 am

[Gemme]

Not many and it was fragmented.

[Liam]

Six and a half hours.

[girl_dee]

Not many and it was fragmented.

yes. me too. fragments of sleep.

[Chad]

About 7 hours and it feels good.

[RockOn]

Probably about 9.5 or 10 ... the end of the work week was tiring ... I got home yesterday, walked the babies, fed them, sat outside and watched they play until dark.

Came in and went straight to bed. They are always ready to go to bed. They love the memory foam king size bed. All they have to hear is "let's go get in the big bed" and they start running down the hall to the end and then wait for me to open the door to the master bedroom. Their enthusiam makes me chuckle every time.

[Gayandgray]

Not much at all and I'm feeling it today! I stayed up too late last night playing on Pinterest, snacking, and watching ID channel. Tonight will be a loooong night at work and it's my own fault.

[Medusa]

Barely any!

Went to bed at 5:30 this morning and woke up again at 9. I'm finally up and having coffee but YAAAWWWWNNNNNN!

[Liam]

Six and a half hours.

[Gayandgray]

About 6-6 & a half I guess? I'll take it.:seeingstars:

[Gemme]

I slept!!! I got about 7 hours, though I did wake a few times and had to put myself back to bed repeatedly.

[Liam]

I slept an unbelievable eight and half hours, probably would have been more, if I wasn't so stubborn to stay awake until nine.

[Chad]

I slept 6.5 hours and I feel okay.

[Liam]

Six and a half hours.

[easygoingfemme]

4.5. Not enough for what is ahead of me today.

[Gayandgray]

9 hours!!!! And only because I took something to help me out.:jester::jester:

[Orema]

seven hours—better than nothing.

[Liam]

Six hours. :)

[Blade]

Not many, Mom can't sleep with the tv on and I can't sleep with it off. Seniority won out last night.

[Liam]

Six hours.

[NavyButch]

Ditto on the number Liam gave. Not to shabby.

[Gayandgray]

Not much but I don't care since I'm off this weekend with nothing special planned but to lounge around!

[Liam]

Five hours.

[girl_dee]

i don't think it was very much.

[NavyButch]

Off and on I think I put 3 hours together. Sebastian meowed all night.

[Gemme]

I slept well, actually. I think it was about 7.5 hours.

[JDeere]

Probably 7, not enough on my day off LOL

[nycfem]

Last night I was in bed from 11-6, but really it was more like 6.5 hours I'd say. It was a fitful sleep, like kind of waking up every hour for a few moments thinking about the crisis situation of a girl I counsel at work.

Tonight... i figured I'd go to bed earlier. And that's why I'm sitting here typing this at 11:15, not yet having done my chores! My sleep remains a work in progress!

[Gemme]

Last night I was in bed from 11-6, but really it was more like 6.5 hours I'd say. It was a fitful sleep, like kind of waking up every hour for a few moments thinking about the crisis situation of a girl I counsel at work.

Tonight... i figured I'd go to bed earlier. And that's why I'm sitting here typing this at 11:15, not yet having done my chores! My sleep remains a work in progress!

Indeed, it is.

All we can do it try to make the best efforts for ourselves until our bodies figure out what we want/need and start to follow the training.

[NavyButch]

I struggled because I was not comfortable. So, thinking max was 4 to 5. I am going to have to get back in My bed tonight instead of being on the couch.

[Liam]

Eight hours - I'll take it!

[Gemme]

I think I got about 6.

[Liam]

Four and a half hours. Meh.

[Orema]

5.5 hours.

[Liam]

Seven hours. :)

[Chad]

I got 6 hours of sleep. I got hooked on CNN and the Trump mess. Ha!

[Gayandgray]

Around 7 but I'm still tired.

[Liam]

Three hours, not good.

[Gemme]

Not many. Not many at all.

[~SweetCheeks~]

Very broken sleep as I am up every few hours to take meds and drain my drain tubes.

[Liam]

Six hours. Much better!

[bright_arrow]

Not enough but it was worth it for a happy soul ♡

[Gemme]

I think it was around 7. Not too shabby.

[Gayandgray]

Definately not enough but it's my own fault.

[Liam]

Six hours.

[Chad]

9 hours of sleep. Yay ! I feel as giddy as a school boy. :)

[Gayandgray]

Once again, not enough. But I'm off tomorrow and it's going to rain all day so I will sleep in. :byebye:

[bright_arrow]

10 hours! ♡

[JDeere]

Not enough, I'm cranky and hangry.....

[Gemme]

About 6. No Bueno.

[girl_dee]

5 or so... much better

[AmazonDC]

Alot and I even slept past My grls text.. sad face.. I worked My butt of yesterday...

[Liam]

Nine hours! :|

[Liam]

Eight and a half hours!

[clay]

6.5...nowhere nearly enough...(drank full on leaded coke with dinner, TWO glasses) so I was wide awake til 200am..ugghhhh

[Orema]

2 maybe 3 hours. We stayed up late giggling and cuddling. There will be plenty of time to sleep when she leaves.

[cinnamongrrl]

7 hours non stop sleep....amazing....

But I woke at 430am because I went to bed at 930.... Then I slept for part 2 a couple hours.

Being sick is sleep positive for sure

[Chad]

I got about 6.5 hours of sleep and I feel pretty good.

[kittygrrl]

6...not enough:pirate-steer:

[Liam]

Seven and a half hours.

[akiza]

almost 7 hours my hours of sleeping aren't stable

[Liam]

Six and a half hours. :)

[nina03]

Five hours. Not nearly enough.

[NavyButch]

I was up and down all night with this sinus thing. One minute in My bed the next on the couch. So probably 4 if I was lucky.

[2qt]

Ever heard the song... 2 outta 3 ain't bad? lol That was my sleep pattern last night... :seeingstars:

[Liam]

Six and a half hours.

[Chained Daisy]

About 7, I have been randomly going sleepy on and off for the last few days, I could do with a really long deep sleep I think. :dozey:

[Liam]

Six hours.

[Orema]

Six and a half hours.

[Gemme]

Not sure. I woke up to use the restroom a couple of times but I think, all in all, it was nearing the 7 hour mark.

[JDeere]

6.... hence why im going back to sleep.

[Liam]

Six hours.

[girl_dee]

6 !!!! .......

[Gemme]

I got about 8 hours and a tiny bit of change but I really feel like I could use some more. It's raining and dreary this Memorial Day and that is great sleeping weather.

[Liam]

Almost eight hours, wow!

[Gemme]

I had the hardest time getting to sleep so I really don't know. I think it was almost 8 though.

[Liam]

Five and a half hours.

[Chained Daisy]

A good 9 hours, I had a busy day and fell asleep quickly, slept soundly and woke refreshed.

[Gayandgray]

About 5 and a half? But it's ok because today is my day off!!:hangloose:

[Gemme]

I went to bed around 3am and woke about a quarter after 7 then dozed off and on for another 45 minutes, so I don't really know.

[Liam]

Five hours.

[Gemme]

Maybe 6 but it seems to be fine.

[Liam]

Six hours. :)

[Lyte]

Not enough... not all at once. I keep waking up at 3amish and then it's an hour or more before I get back to sleep. Very annoying. :(

[Orema]

6 hours but it wasn't enough. Could have used more. Will catch up this weekend.

[StoicStone]

4 hrs, then My daughter came over and woke me to babysit. (Wasn't in my plan for today, but oh well)

[Liam]

Five hours.

[Chad]

I got about 7 hours. I feel okay.

[easygoingfemme]

A very solid 7.

[Liam]

Seven hours.

[StillettoDoll]

10!:cheer:

[Liam]

Six and a half hours.

[Orema]

Eight hours.

[Chained Daisy]

More than enough and I had an afternoon nap too however now that I know there is a huge :spider: lurking in my boudoir I doubt I shall sleep peacefully tonight :vigil:

[Kätzchen]

Just a little over 9 hours....other than a titch of sluggish feelings upon waking up, I've felt pretty good today, so far.

[Liam]

Five and a half hours, plus a bonus nap of two and a half hours, mid-day yesterday!

[Liam]

Five hours plus a bonus nap of one hour earlier in the day. :)

[Chad]

Six hours of interrupted sleep.

[Gemme]

Less than 7 total.

[girl_dee]

about 6 !!!

[Liam]

Six hours. :)

[Gemme]

A smidge over NINE (9) hours!!!!!!!!!!!!

I soooo needed it. Freakin' amazing.

[Liam]

Four and a half hours.

[Gemme]

A little under 7. I could have used more, that's for sure.

[Chad]

I slept seven hours. I feel good.

[Tuff Stuff]

:toondance:Two

[JDeere]

7, even after I was up for more then 18 hours.

[Liam]

Five hours.

[candy_coated_bitch]

Three..........

[Stone-Butch]

None yet !

[Chad]

About seven hours of sleep. I feel good.

[Gemme]

I got about 8.

[Liam]

Seven hours, woo hoo!

[Liam]

Eight hours! Wow! I slept in two hours too!

[bright_arrow]

Went to bed early-ish around 10:30pm
Woke up at 1:15 a.m. wide awake, chatted with a troubled friend and went back to bed around 3:30 a.m.
Got up at 6 a.m.

So a little less than 5.5 hrs. Eh, I tried :seeingstars:

[Liam]

Seven hours.

[Liam]

Five hours.

[Gemme]

I got somewhere in the vicinity of 6 hours, though it was my fault. Tonight, I need to do better.

[JDeere]

5.... early night to bed for me....

[indigo]

6,5 hours which is not that bad for me during the week

[Orema]

7.5 and I'm feeling rested.

[MsTinkerbelly]

I haven't slept well for weeks...oh I sleep deeply, but if I get 5 hours I'm lucky!

A lot going on I guess.

[Liam]

Five and a half hours.

[Gemme]

Almost 8, so that's definitely better.

[Lyte]

Looks like it's going to be very little. :(

[Gemme]

Not as much as I should have. My fault entirely. I couldn't stop watching Claws.

[Liam]

Five and a half hours.

[Orema]

6 and it wasn't enough.

[cathexis]

5 and going right back for more. Thank God I never had children/grandchildren. How would I be able to maintain this hedonistic lifestyle. AAAhhhhhh (pulling down sleep mask which doubles as a blindfold)!

[Chad]

I slept 7 hours but it seems like I needed more.

[Gemme]

It's already 9 o'clock and I'm only the teensiest bit tired.

I'm not sure tomorrow's going to have a better turn than today.

:blink:

[Liam]

Four hours.

[*Anya*]

This is a first for me:

Went to bed at 10:00PM, pretty much as usual and woke up at midnight.

I could not go back to sleep.

The usual's did not work.

I read about my ailments online :| that was fun.

And depressing.

Got up at 2:30AM and stripped my bed, put a load of clothes in the washing machine, made coffee, dusted my apartment, folded a load of towels, cleaned the kitchen and I am saying: ok, what now?

I am still looking for the pink slip for my car that I misplaced somewhere. My prayer is that I will find it.

I think I will get a lot done and then, perhaps, will be able to take a nap.

My U.K. nieces would say: "I'm sure it is just a one-off Auntie" (I hear that spoken in a British accent).

Auntie hopes that is true.

:praying:

[*Anya*]

This has been the longest day of my life. At noon I thought it was 4 PM.

I am not even going to try to take a nap. I will however, go to bed at 8.

Best news ever: I found my pink slip.

[bright_arrow]

10, went to bed exhausted but satiated

[Gemme]

Only about 6.5 but I woke just before the alarm so that helps start the day off on the right foot.

[Liam]

Seven and a half hours, woo hoo!

[Orema]

Seven. I woke up a number of times, but went back to sleep each time.

[bright_arrow]

Went to bed early with a goal of 8 hours, before 10 p.m. Went to sleep around 10, woke up bright and early at 3 a.m. Fed the cats, ran the dishwasher, decided to order boyfriends birthday gifts thinking it wouldn't take TOO long.... Went back to sleep 2.5 hours later, 30 minutes before my alarm went off.

[Liam]

Five hours.

[Gayandgray]

8 hrs but I woke up a lot and tossed and turned. :seeingstars::seeingstars:

[*Anya*]

The night after my two hour sleep, I got 9 hours.

Last night, 5 hours.

The latest update from iOS keeps wanting to help me with "Bedtime". Some new app that I did not ask for but as usual, Apple gives them to you if you want them or not.

I know I should go to bed around the same time each night.
I know I should put my iPad down sooner because "blue light" or whatever it is called, is bad for good sleep.

I go to bed when I am tired. Sometimes it works, sometimes, it doesn't. :candle:

[theoddz]

I pulled my left shoulder out at Costco, the other day, while hefting cases of drinking water into the shopping buggy. With Dear Wife and me, 3 cats and 2 frogs using mostly nothing but bottled water for nearly everything (tap water here in Las Vegas is extremely hard, full of minerals and tastes like s**t), we go through several cases per month.

Apparently, I am old and horribly out of shape because something in my shoulder has been pulled. Ugh.

I got 4 hours last night. Just 4........

.....and I need 7-8 to feel "human". :|

~Theo~ :bouquet:

[Kätzchen]

*YIKES* Theo, I'm really glad your wife was with you! Sorry to hear you pulled something in your shoulder. Crossing my fingers that you didn't tear any connective tissues and that your physician gets you patched up soon!

----☆----☆----☆----☆----☆----

We've had roasty-toasty weather, the kind with humidity which is widely different than desert conditions..... I couldn't get comfortable last night until the early hours of 0-dark thirty. I finally fell asleep around 0130 hrs, and slept like a baby until somewhere around 0805-ish hrs.

So maybe I slept for about 6.5 hours???

I feel fine, well rested even.

Night before last I slept for nearly 9 hours, though.

As long as my sleep is uninterrupted and deep, I usually feel fairly good. :rrose:

[MsTinkerbelly]

I got right around 5 hours.

I go to sleep as soon as my head hits the pillow, and I sleep deeply...but for the last few weeks I am getting 5 hours or less sleep per night.

I would hate to take a pill, but I am starting to look like :|

[cathexis]

Went to bed at 0600 which is fairly common for me (PTSD), but had an appointment for which I had to awaken at around 0930. Usually get 3-5 hours/night (morning).

When I was working, usually slept about 4 hours. Worked 12 hour shifts and didn't want to miss anything on work weekends.

Problem with today is that I didn't get any PM naps (usually 1 or 2)

[Orema]

Seven, but it wasn't enough. Didn't sleep well.

[Gemme]

I think it was around the 4.5 hour mark. Less than 5 for sure.

[Liam]

Five and a half hours.

[Gayandgray]

Around 7 I guess???? Feel good so that's all that matters.

[Orema]

six and half. could have used more.

[Liam]

Four and a half hours. :(

[Chained Daisy]

I had 3 restless, toss and turn ones because of the oppressive heat, then woke for an hour and then from nowhere a cool breeze arrived and I drifted peacefully off for another 4 so about 7 I would say.

[Gemme]

I got close to 7 so that's much better. Could have used more but it is what it is.

[Liam]

Six hours. :)

[Gemme]

Less than one. Closer to 20 minutes, actually.

This is not good.

[Orema]

Six and could have used more.

[Liam]

Five hours.

[Liam]

Seven hours. :)

[cherylbunny]

i think around 8 hours

[Liam]

Eight hours - amazing!

[Liam]

Seven hours!

[candy_coated_bitch]

Four hours......

[Sweet Bliss]

8 hours, just like the good girl I am... lmao

turned on the boob tube, found a movie, was asleep before the opening credits. I use my bed for sleeping.... that's it.

[Orema]

Seven hours and it still wasn't enough. Oh well.

[akiza]

hum 7h 30 or 8h i think

[Liam]

Seven hours. :)

[Gemme]

Last night? About 5 the first round and another hour the second round.

[MsTinkerbelly]

I don't know, maybe 4?

[Liam]

Seven hours.

[Gemme]

I got about 6.5.

[Breathless]

just about 6, trying for a couple more, it's a 20 hr work day

[Gayandgray]

Around 4.5-5 I guess.......

[indigo]

Around 6,5 - and I am still tired :(

[Liam]

Almost five hours.

[girl_dee]

not many because i stayed in chat too long!

[Gemme]

Closer to 6 than 7.

[cherylbunny]

I got around 5 hours

[Chad]

I slept 8 hours even though I woke up at 4:00 am with a stupid leg cramp.

[Orema]

Seven and I'll lots of sleep this weekend.

:bow:

[homoe]

I slept 8 hours even though I woke up at 4:00 am with a stupid leg cramp.

Cramp was from all that dam running in your dream no doubt.:blink:

[Chad]

Cramp was from all that dam running in your dream no doubt.:blink:

Haha! Most likely.

:bolt:

[Kätzchen]

I slept like a baby... 9 delicious hours of sleep.

But depending on how hot it gets today, sleep might not be what happens tonight.... we shall see.

<<<<~~~ feels fearless today :cheer:

[Liam]

Five and a half hours.

[Chad]

8 hours again but this time I woke up with a pain in my hip. What the heck! Haha.

[homoe]

8 hours again but this time I woke up with a pain in my hip. What the heck! Haha.

Any dreams of dancing bud.......:dance1:

[Chad]

Any dreams of dancing bud.......:dance1:

Most likely disco dancing. Haha!

[Liam]

Five hours.

[Chad]

I got 9 hours of sleep. Yay!

[indigo]

4, 5 hours despite that it is sunday, i just can't develop the discipline to go to bed earlier

[Orema]

Seven and I'll have some naps today.

[TL1]

9

For a long time I couldn't sleep long. No reason, just wasn't happening. (Except on rare occasion) On average I slept 5 hours. Now on the weekends I can and my body is really thanking me for it.

[Liam]

Six, I even stayed up late. :)

[Chained Daisy]

Only 6, its was warm when I settled down so I left some windows open but I woke in the early hours and the bedroom was freezing, I padded about closing them followed by the fur babies who sensed an unexpected feed, made a cup a tea while I was down in the kitchen, read a little while I waited for my tea to cool.....by the time I got back to sleep the alarm went off soon after, I`m having an early night tonight.

[Gayandgray]

Got off work at 7 am this morning and came home and slept about 5 hours I guess? Good enough since I can sleep tonight and right now we are watching movies.:koolaid:

[Liam]

Almost 8 hours!

[Orema]

Seven and a half.

[Gemme]

Almost 8 hours!

Me too!!!

Holiday sleep.

[Liam]

Three hours - not so good.

[Chained Daisy]

About 7, I slept deeply and never woke all night, I feel refreshed today.

[candy_coated_bitch]

About four. Average.

[Gemme]

Three hours - not so good.

Stop it!

Me too.

:blink:

[Liam]

Six hours - whew!

[clay]

8.5 solid hours! I so needed it.

[Liam]

Six and a half hours.

[Liam]

Six hours.

[Orema]

Fire house then three more, for a total of eight.

[Gemme]

I hope your fire house sleep was good, Orema!

:giggle:

I got about 8 last night. Delicious!