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07-23-2013, 05:26 PM
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#33 |
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Join Date: Apr 2010
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Dinner...differently
Hi Veggie Lovers,
Ok, today I had an idea...why not put my heirloom tomatoes, and broccoli into my smoothie for dinner... Alright, so I took frozen organic broccoli, cut several tomatoes and steamed them...the heat brings out the most nutrition out of the tomatoes, and the broccoli...as soon as the broccoli was no longer frozen, and the tomatoes a bit soft I put them into the blender... 16oz of filtered H2O, 2 bananas, chia seeds, spinach, yes my blueberries, then the tomatoes, and broccoli...2 tablespoons of my green powder as well, blend, blend, blend...taste...delicious, a bit crunchy...and its pure love of the Sun, and Mother Earth for my body, mind, and spirit...Christ, I sound like a commercial...smiling, really satisfying, easy, cool in this Summer heat...not to mention nutritious. And I have enough for tomorrow's breakfast...enjoy your evening, Greco |
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