The Do You Work Out Zone

[pajama]

Originally Posted by Gemme

Organic and I are getting back into the swing of things after nearly a week off (we really need to work on our continuity) and are doing weight training and cardio. Pretty basic, but it's much better than doing nothing at all.

Yeah, I've had a wee issue with continuity these last 10 days or so.

But on another note, added another leg machine to my circuit today. Definetly working the added weight without problem, and upped my reps on the ball crunches. perverts I am going to try on some of my older pants too, because all the last ones I was up to can now be pulled down without even unbuttoning them. Which can have it's advantages....however not at work.


Keep up the good work everybody!

And Jet, get thee to a physician. Hope you feel better soon.

A