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11-15-2010, 02:12 PM
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#8 |
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Hi Everybody,
I too have had a vitamin D deficiency. I now take mega doses daily. In my experience, using a tanning bed for 10 minutes a couple times a week also really helps. I can see a measurable difference in my moods and physical pain levels. That was a good article posted at the beginning of the thread. Thanks for sharing.
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Blessings, Alchemy 
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