SMOKERS... LETS KICK the HABIT!!

lillith · 06-10-2011, 07:12 PM

Ok, so I am working on 15 weeks, and I live with a smoker. Every time she smokes, I get heartburn? What is that?

I kinda want to address something else that is part of this process, and that is the hand to mouth issue, or in other words, gaining weight.

When I quit, I was probably 230lbs, and then I gained 10lbs. I feel like I am having to retrain every aspect of my life. The quitting part seems like it is the easiest part. Changing my eating and exercise habits is really kicking my ass. So, today, I played a dance workout game for about an hour with my son. Hopefully, I will get up and do it again tomorrow. I think I am looking for something else to do with my hands beside smoke or eat. :s

Thanks for listening.

06-10-2011, 07:12 PM	#11
lillith Member How Do You Identify?: Femme Preferred Pronoun?: She, her, hey you! Join Date: Nov 2009 Location: Los Angeles Posts: 514 My Photo Gallery Thanks: 204 Thanked 688 Times in 225 Posts Rep Power: 5173241	Ok, so I am working on 15 weeks, and I live with a smoker. Every time she smokes, I get heartburn? What is that? I kinda want to address something else that is part of this process, and that is the hand to mouth issue, or in other words, gaining weight. When I quit, I was probably 230lbs, and then I gained 10lbs. I feel like I am having to retrain every aspect of my life. The quitting part seems like it is the easiest part. Changing my eating and exercise habits is really kicking my ass. So, today, I played a dance workout game for about an hour with my son. Hopefully, I will get up and do it again tomorrow. I think I am looking for something else to do with my hands beside smoke or eat. :s Thanks for listening. __________________ now how can you ignore a dancing pink elephant? and how i so wish it would rain here.