Healthy Weight Loss

[Thinker]

Hello everyone!!! Been a long time...

We did a little vacation in Vegas and since then I've been down with the flu and some other sort of virus/bug/grossness.

I have definitely NOT been doing my cardio, but I know I will get back on that once I feel better. I have a great deal of congestion still and am now battling some sort of stomach thing that feels like a rock in my stomach. Excuse or not, I don't feel like jogging.

I haven't made the greatest of food choices, but I also have not been overeating.......so the choices thing isn't bothering me a whole lot.

I have not weighed. At most, I feel as if I may have put on two pounds. I don't feel any stress around it though; I know once I get back in action I'll get it off and then some.

Just before the Vegas vacation, I did make a little move toward my goal weight. You may recall I was sitting in a mean plateau for about five or six weeks. Anyway... I did get that to budge, so I'm feeling motivated all over again.

Originally Posted by Kat_Fl

Anyone on weightwatchers online? Tell me what you think of it. I'm on nutrisystem and I'm getting bored with the food in the 2nd month this is not good so I'm looking into other alternatives. Will you help a planeteer?

I love WW online. I like the tracking system and all of the resources available. The greatest lesson I have received from it is figuring out just how much I need to get through a day and what kinds of foods will get me there.