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#22 |
Mentally Delicious
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And while we're at it, I read up on apple cider vinegar and all of the supposed health benefits. One of my girlfriends also said she had success with it for inflammation.
I have been taking a tablespoon in the morning and a tablespoon at night and I swear I feel like my knees are happier. I also seem to feel less bloat in the stomach area. Don't know if this is psychosomatic or what but it's cool nonetheless. Anyone else tried it or have a vinegar routine they'd be willing to share?
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