PTSD and Trauma recovery

[friskyfemme]

Originally Posted by JustBeingMe

Today, I ask that all of you in this thread continue to pray for me until I get through this stuff I am having to go through. I need a prayer chain started for me. Some of you know what it's about, some of you don't. I honestly just need everyone praying for me to God/Universe/Higher Power, that I get through this and it's over with soon, and that I am vindicated in the end.
My Ptsd, anxiety, and depression are undergoing severe stress right now, and I am being seen by my doctor, but the situation I am dealing with has added to all my symptoms more each day. Until this situation is over with, the doc says I will remain overwhelmed, more depressed (already on meds), and full of anxiety (for which I take meds for now), and the night terrors are more pronounce than ever now.
Thank you all for this thread and for your understanding and love and compassion. I greatly appreciate each and every one of you here.
B.

Dear JBM,

May Great Spirit wrap you in warm healing energy to strengthen your soul and calm your heart. Remember that breathe is life. When you ar in your terror, remind yourself to breathe. Close your eyes and follow your breathe in then follow it as you exhale. With each breathe let it grow and begin to slow down. My prayers are with you.