Vitamin D Deficency~a list of symptoms and illnesses

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Originally Posted by LadyAlchemy

Hi Everybody,

I too have had a vitamin D deficiency. I now take mega doses daily. In my experience, using a tanning bed for 10 minutes a couple times a week also really helps. I can see a measurable difference in my moods and physical pain levels.

That was a good article posted at the beginning of the thread. Thanks for sharing.

I am so happy that my rheumatologist uses both western and eastern thought in her practice. Vitamin D does help with chronic pain management. also, is key for our body being able to fully assimilate calcium.