PTSD and Trauma recovery

[Apocalipstic]

Originally Posted by tuffboi29

You have a therapy appointment Thursday? Mine is every Wednesday.
Some days I am happy to go..others..smeh..

I'm doing a bit better.

And no..A key by the door is asking for trouble. My pills include some very street wanted stuff and I would rather it stayed in my box.
It's not that I have people around that I *can't* trust...It's that I don't trust anybody.
'Cept maybe my roomie...

Even then..I know where she sleeps.

Mayeb a hidden place for keys then, same place always and tell no one? That's the only way I keep up with things.

Therapy is tomorrow, Thanksgiving is Thursday. I am supposed to go to G/F's family's house but I dread it to my core....the holidays trigger deep sadness, resentment and some of my PTSD symptoms.

Originally Posted by Jet

How is everybody today?

Sad,confused.

Wishing I were perfect so I coud be thrilled and happy about the holidays.

I decided that I wanted to maybe make some of the food my Mom used to make when I was little instead of just having to experience someone else's traditions..and if I have to stay home to do that, so it will be. So tonight after I tutor in Spanish I am going to find some fav recipes and make a grocery list for tomorrow.

I am keeping busy and trying to take your advice and keep things as normal as possible.

How are you?