For those who self-injurer

[girl_dee]

Originally Posted by swagger

my shrink [and by shrink i mean psychologist, in south africa, psychiatry is expensive and most of our qualified ones leave the country] said try to open your hands, think of comforting yourself, holding your head instead. i don't have time to think though, it's always out of the bloody blue. *pow* one time, i punched my throat repeatedly. not cool, so not cool. there might be a break of a few months between bouts [lool, bouts like boxing..] or it could be all too frequent.

well done for stopping the eyelashes thing, that's really great.

yup i get this.. spur of the moment knee-jerk reaction to an intense emotion.. bang its done, all better.