High Protein/Lo Carbers...Recipes and info

[JustBeingMe]

Originally Posted by Miss Scarlett

I recently discovered the Atkins line of frozen meals...they've got them at the WalMart by my home. And they're actually pretty good. Price averages $3.75. Calories range from 320 - 360 and net carbs average 7.

I'm not following the Atkins plan but these work well within the food plan my doctor has me on.

I'll certainly have to check into that for myself. I need to eat much better and have a different variety of foods too. This might work out really well for me.
I am steadily doing my treadmill walking. I walked at high fast pace today for an hour and the treadmill stopped dead, it cut off on me. I guess the motor got to hot. LOL I let it cool off and it's working again. It's used so I am just glad I have it . I just hope I don't burn it up, it belongs to my mom. LOL
I am going to check into getting myself one this summer. Maybe I can find a really good one for a good price. I don't mind using it at all because on days like today, it is cold and raining so I can still do my walking everyday.
I am really glad this thread was starting, I"m subscribed to it now. And thanks to everyone that has input and shares recipes and info.