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Old 08-21-2013, 03:38 AM   #19
Gemme
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Originally Posted by girl_dee View Post
i must admit that i do feel much better since cutting out the processed foods. i have not lost any weight but i feel good. Less headaches and i don't feel as *fluidy* as i did when i came off the last round of steroids.
Those steroids might have something to do with your plateau too. They throw all kinds of wrenches into the plan.

Glad you're feeling better!

I wish I could eat this way. More accurately, I wish I had the willpower to eat more like this. The carbs.....they are my weakness. Anyone have tips for reducing carb cravings, other than distraction?
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carbs, healthy fats, high protein, low carbs, paleo

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