PTSD and Trauma recovery

[TenderKnight]

Originally Posted by Princess4u

But I am glad to report.....no anxiety today or lastnight and no bad dreams...in the past when this abuse episode was triggered by something I not only had to deal with the psychological aspect of remembering...but the physical, does that make sense to anyone. Like my body remembered what was done to it and I feel it all over again. Crazy huh? But I was glad that i didnt have to endure any of that again..at least this time...maybe its all gone...wouldnt that be nice! Hugs and love and blessings to you all. May you have a beautiful week and find great joy and peace in your lives.

Princess, I know exactly what you are talking about.. I was once told it is called "body memory".. Like your body remembers the event and it's played out again. I have it too. Thank you for your post and I'm sorry that you hit a trigger, but I am glad to hear that it went over pretty well so far. Happy Monday to you

-Tony