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Old 01-13-2015, 07:34 AM   #1
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Default 5 Ingredient Shrimp Scampi with Zoodles

5 Ingredient Shrimp Scampi with Zoodles



Ingredients
2 lbs large wild shrimp, peeled and deveined
4 Tbsp grassfed butter
3 cloves garlic, minced
2 organic lemons
3 medium zucchini, cut into zucchini noodles
Optional: Red pepper flakes, to taste

Instructions
Precook the zucchini noodles by lightly steaming them until almost tender.
Heat 2 Tbsp of butter in a large skillet or medium high heat
Add the garlic and stir into the butter.
Add the shrimp and sear for 1-2 minutes per side.
Add the lemon juice and salt & pepper to taste
Add the zucchini noodles and toss in the sauce.
Yield: 4 servings

Notes
Net Carb Count*: 5.91 per serving (serves 4)

Total Carb Count: 8.38 per serving (serves 4)

*Note net carb count = Total carbs - fiber.

Carb counts are estimated based on the products used by the chef. Check nutrition labels for accurate carb counts and gluten information.
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Old 01-14-2015, 05:23 PM   #2
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Default





http://www.aspicyperspective.com/201...ato-salad.html
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Old 01-14-2015, 10:02 PM   #3
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Quote:
Originally Posted by Jesse View Post
That Raw Beet and Sweet Potato Salad looks delicious. Love the colors, the way the scallions are cut, and the raw food. I'll make that soon. Thanks for posting, Jesse!
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Old 01-16-2015, 12:22 PM   #4
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It's been cold and rainy here the last couple of days so I decided to make a pot of veggie broth. Here it is about 30 minutes in...

https://www.amazon.com/clouddrive/sh...DImw06uOIDUs80
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Old 02-08-2015, 07:26 PM   #5
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Default Baked Egg in an Avocado

Baked Egg in an Avocado



Directions

1. Cut an avocado in half lengthwise and remove the pit. You can use both or just bake one and save the other for later.

2. Spoon a little extra out of each pit-hole to make room for the egg.

3. Put your avocado half(ves) onto a cookie sheet and crack 1 egg into each avocado. Some of the egg will spill over onto the top of the avocado. This is totally fine. Next time though, I think i'll add some cooked bacon crumbles in the pit of the avocado BEFORE I add the egg. That sounds amazing! Bacon...mmmm!

4. Add whatever you'd like on the top. I salt and peppered mine and added some fresh shredded Parmesan cheese.

5. Bake at 375 for 15-20 minutes or until your egg and yolk are as cooked as you prefer.
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Old 02-08-2015, 11:28 PM   #6
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I saw this yesterday and got really excited about making veggie noodles. It would also be perfect for green papaya salad...

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Old 02-09-2015, 12:14 AM   #7
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Don't you just love these? I know I do!

Quote:
Originally Posted by Orema View Post
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Old 02-09-2015, 08:24 AM   #8
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Default Baked zucchini rounds! wanting to make these soon!

http://www.fivehearthome.com/2014/06...cchini-rounds/
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