High Protein/Lo Carbers...Recipes and info

ahk · 03-19-2015, 01:57 PM

Well we're 18 days into our whole30-- and it's going good.
I've learned how to make things from scratch -- bbq sauce w/ no sugar, ketchup, homemade nut milks, homemade nut butters, mayo, stir fry sauces, mustard.
I'm learning that I don't have headaches as I use too.
I'm learning that I didn't eat enough vegetables and fruit before.
I'm learning what my stomach actually does when its digesting food or when I'm actually hungry.
It's been fun-- but annoying too.

How is everyone doing? Ready for spring/summer foods and if so, like what? I've been eating asparagus like it's going out of season. and dill chicken salad.

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

03-19-2015, 01:57 PM	#11
ahk Infamous Member How Do You Identify?: . Preferred Pronoun?: Male Relationship Status: Married Join Date: Sep 2012 Location: NM Posts: 5,317 My Photo Gallery Thanks: 2,688 Thanked 8,538 Times in 2,630 Posts Rep Power: 21474853	Well we're 18 days into our whole30-- and it's going good. I've learned how to make things from scratch -- bbq sauce w/ no sugar, ketchup, homemade nut milks, homemade nut butters, mayo, stir fry sauces, mustard. I'm learning that I don't have headaches as I use too. I'm learning that I didn't eat enough vegetables and fruit before. I'm learning what my stomach actually does when its digesting food or when I'm actually hungry. It's been fun-- but annoying too. How is everyone doing? Ready for spring/summer foods and if so, like what? I've been eating asparagus like it's going out of season. and dill chicken salad.