|
|
|||||||
| Finding Your People - Special Groups Are you a member of AA? Neurodiverse? a Vegan? Find your people here! |
 |
|
|
Thread Tools | Display Modes |
|
|
03-31-2016, 11:17 AM
|
#1 |
|
Senior Member
How Do You Identify?:
Femme-ish, tomboy lesbian Preferred Pronoun?:
She Relationship Status:
Together a really long time 
Join Date: Jan 2016
Location: In my mind? On a tropical island
Posts: 4,860
Thanks: 13,584
Thanked 12,877 Times in 3,079 Posts
Rep Power: 21474850   |
Oh I have seen those even in Walmart but I didn't know what they were, exactly. Thank you!
__________________
 
|
|
|
| The Following 5 Users Say Thank You to Gayandgray For This Useful Post: |
|
03-31-2016, 03:13 PM
|
#2 |
|
Infamous Member
How Do You Identify?:
Lesbian non-stone femme Preferred Pronoun?:
She, her Relationship Status:
Committed to being good to myself Join Date: Jun 2011
Location: West Coast
Posts: 8,258
Thanks: 39,306
Thanked 40,455 Times in 7,284 Posts
Rep Power: 21474858 |
I am on a low carb eating plan and if you figure out your total carbs for the day, you can include veggies and fruits.
I don't do a strict Atkins; just a low- carb, keto-ish type plan and really love it. This list might be helpful and I included the website. Vegetable List Here’s a quick list of all the lowest carb veggies. Serving Size: 1/4 cup, unless otherwise indicated. Vegetable | Net Carbs Artichoke 6.9 Asparagus (6) 2.4 Beans, green 2.9 Beets 6.5 Bok Choy 0.7 Broccoli 1.7 Brussels Sprouts 7.6 Cabbage 1.1 Carrot 5.1 Cauliflower 1.5 Celery 0.8 Collard Greens 3.0 Cucumber 1.8 Eggplant 2.0 Garlic (1 clove) 1.0 Lettuce 0.5 Mushroom 1.0 Onion 4.0 Parsnip 9.0 Peas 6.5 Peppers, Green 3.4 Peppers, Red 3.3 Pickle (1 medium) 2.0 Pumpkin 6.3 Radish 0.5 Rutabaga 4.0 Spinach 0.2 Squash, yellow 1.4 Tomato 3.2 Turnips 2.3 Zucchini 3.3 Fruit Quick List Serving Size: 1/4 cup, unless otherwise indicated. Fruit | Net Carbs Applesauce 6.2 Apricot (1 whole) 3.1 Avocado (1 whole) 0.5 Cantaloupe 3.0 Carambola/Starfruit (1 whole) 3.0 Cherries 4.2 Coconut 1.3 Grapes 6.7 Grapefruit (1 whole) 9.0 Honeydew 3.6 Kiwi 6.5 Lemon (1 whole) 3.8 Mango 6.3 Orange (1 whole) 12.9 Passionfruit (1 whole) 2.0 Peach (1 whole) 8.9 Pineapple 4.3 Plantain 12.0 Plum (1 whole) 7.6 Watermelon 2.6 Low Carb Berry Quick List Here’s a quick list of all the lowest carb berries. Serving Size: 1/4 cup, unless otherwise indicated. Berry | Net Carbs Acai Berry (1 oz) 5.0 Blackberry 2.7 Blueberry 4.1 Boysenberry 13.0 Cranberry 2.0 Currant 4.0 Elderberry 4.0 Gooseberry 9.0 Huckleberry (3.5 oz) 8.0 Loganberry (3.5 oz) 8.0 Pokeberry shoots 1.0 Raspberry 1.5 Salmonberry (3.5 oz) 8.0 Strawberry 1.8 http://lowcarbediem.com/atkins-low-c...egetable-list/
__________________
~Anya~  Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner |
|
|
|
| The Following 11 Users Say Thank You to *Anya* For This Useful Post: |
|
03-31-2016, 07:23 PM
|
#3 |
|
Senior Member
How Do You Identify?:
Femme-ish, tomboy lesbian Preferred Pronoun?:
She Relationship Status:
Together a really long time
Join Date: Jan 2016
Location: In my mind? On a tropical island
Posts: 4,860
Thanks: 13,584
Thanked 12,877 Times in 3,079 Posts
Rep Power: 21474850 |
Just got home and saw this, thank you Anya!!!! This is very helpful!
__________________
|
|
|
|
| The Following 5 Users Say Thank You to Gayandgray For This Useful Post: |
|
|
|
Hybrid Mode
