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Old 02-06-2017, 02:44 AM   #1
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So far two and a half hours. Hope to get more.
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Old 02-06-2017, 04:42 AM   #2
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I ate late again as usual. I still need to interrupt that habit. I took an anxiety pill (Klonopin) and got in bed at 11:30 PM and fell asleep at 12:15 AM. Then I woke up at 5:15 AM with anxiety about a plumber we paid to worsen a problem for us.

In total I got 5 hours of sleep. Since I caught up on sleep over the weekend, I'm hoping I can pull things together for tonight's sleep. I think Monday is not as important because it's only one night.

I really need 8+ hours of sleep to feel my best.
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Old 02-06-2017, 05:41 AM   #3
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Six hours and I feel rested. I'm glad it is my Friday, and my weekend will be here, before I know it.
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Old 02-06-2017, 10:28 AM   #4
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Ugg

I slept around 7 hours total, but it was broken up by severe leg cramps. I know better than to do so much in one day...and then I put our friend Hal in my recliner for the evening which left my legs dangling for hours, and my legs and ankles swelled up.

My cramps were in my feet, and strangely in my legs up to my hips! That's a new one, and about as painful as they come.

I will probably catch a nap after I come back from an appointment later, otherwise I will sleep the evening away.
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Old 02-07-2017, 06:34 AM   #5
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Seven and a half hours, and I slept in!
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Old 02-07-2017, 10:22 AM   #6
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I got about 7 hours last night, which isn't too bad but I woke up with a low grade barometric pressure headache that I still haven't gotten rid of yet.
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Old 02-07-2017, 11:50 AM   #7
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I only slept for 7 hours last night, which is not enough for me. I was awakened by Fedex ringing my doorbell; I had to get up because I knew they were delivering my monthly meat order and I needed to get it packed into the freezer.

I have gotten a little off schedule so now maybe I will take my butt to bed at a decent hour tonight.
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Old 02-07-2017, 08:32 PM   #8
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I stopped eating at 6:30 pm which for me is pretty good. However, I didn't go to bed until 10 or 11 pm (I need to post sooner so I remember or jot it down.). I slept until my clock went off at 6 am ... I think. Yeah, I definitely need to write this info down first thing in the morning because now last night feels like such a distant memory!

I never slept easily. My mom told me that it was so hard to get me to fall asleep. She would take me for rides in the car because that was one way she could have an easier time getting me to get some sleep. Then when my brother was born (her second child), she said, "It was such a relief to find that some babies do sleep!"
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Old 02-07-2017, 11:21 PM   #9
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not sleeping well lately..i think trump has something to do with it
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