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Old 02-19-2017, 04:33 AM   #1
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Three and a half. I was NOT happy to wake up at 5:30am on a Sunday!!! I'm going to try going back to sleep even though I'm wide awake. I'll tell you how that goes.
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Old 02-19-2017, 05:33 AM   #2
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Four hours, tossed and turned for two, and finally decided to get up.
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Old 02-19-2017, 07:00 AM   #3
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I fell asleep just after 11 pm, and I woke up at about 6:23 am.

We are going to a tea dance later, so I'll probably take a nap later.

I bet I sleep well tonight, woohoo.
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Old 02-19-2017, 08:56 AM   #4
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I slept 9 hours last night.
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Old 02-19-2017, 09:58 AM   #5
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I stayed up even though I knew I had to be up at 7am, so I got about 6 hours sleep last night.

I feel a nap in my afternoon....whoop!
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Old 02-19-2017, 11:33 AM   #6
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For those struggling with sleep currently, turn away!

I got over 8.5 hours of sleep. Booyah!

I've been waiting for that and it felt really, really good. I even lounged around in bed for another hour after I woke, just for fun.
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Old 02-19-2017, 01:54 PM   #7
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6 hours. I went out drinking last night, came home, passed out for 6 hours.
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Old 02-20-2017, 12:44 AM   #8
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Three and a half. I was NOT happy to wake up at 5:30am on a Sunday!!! I'm going to try going back to sleep even though I'm wide awake. I'll tell you how that goes.
I did eventually get a couple more hours of sleep.
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Old 02-20-2017, 03:50 AM   #9
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Three hours and twenty minutes. Again, hoping to get a couple more hours later.
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Old 02-20-2017, 04:47 AM   #10
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I got about 6. I had to get up ridiculously early and just wasn't tired when I needed to go to bed for a full 8. Well, I could have gone to bed about half an hour earlier if I really tried, but I didn't. I just need to make sure to get enough tonight.
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Old 02-20-2017, 05:10 AM   #11
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Eight hours! I feel rested and its my Friday! Yay!
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Old 02-21-2017, 12:41 AM   #12
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Three hours and twenty minutes. Again, hoping to get a couple more hours later.
I went ti bed today and slept off and on all day for nine hours. I guess I needed to catch up!!!
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Old 02-21-2017, 03:10 AM   #13
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I am a night owl, (part vampire perhaps?) who has a difficult time keeping "normal" daytime hours. It has become especially difficult now that I am retired. So I struggle to maintain daytime hours for a few weeks, then it only takes a night or two of staying up a bit later and I'm back to staying awake all night and sleeping during the day. This makes going to appointments for Drs. and such even more of a hassle than they normally would be.

That said, I tend to sleep much better when on my night owl schedule, 9 solid hours last night, but I would prefer to go to bed at 1 or 2 am and wake up at 9 or 10am.
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Old 02-21-2017, 06:11 AM   #14
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Seven. And only woke up twice very briefly. Once to pee and once to eat a handful of salt. Chased the salt with milk so not to get indigestion. I had horrible muscle cramps in my thighs and beating them out with my fists was not working.

Anyway, I feel really good and refreshed this morning.
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Old 02-21-2017, 09:16 AM   #15
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Eight and a half hours!
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Old 02-21-2017, 06:12 AM   #16
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I got between 7.5 and 8 hours. It was nice but I feel like I could have gotten even more sleep if I'd gone to bed sooner.
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Old 02-21-2017, 06:13 AM   #17
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not much.... we played in chat too long!
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Old 02-21-2017, 08:54 PM   #18
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12 hrs

Last night was a really good night. I'm sharing a hotel room with BB and my mom in Florida. I fell asleep at 10pm and woke up at 10am.

Around 8:30 PM I had a large lettuce and vegetable salad with kidney beans, but I didn't have any problems falling asleep. That was lucky. I'm trying to pay attention to what I can eat late and not have problems feeling too bloated to fall asleep.
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