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#1 |
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12 hrs
Last night was a really good night. I'm sharing a hotel room with BB and my mom in Florida. I fell asleep at 10pm and woke up at 10am. Around 8:30 PM I had a large lettuce and vegetable salad with kidney beans, but I didn't have any problems falling asleep. That was lucky. I'm trying to pay attention to what I can eat late and not have problems feeling too bloated to fall asleep.
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#2 |
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Five and a half hours.
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#3 |
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I got about 8 hours, which is great, but my dreams were pretty intense and I was totally involved (I usually lucid dream.) which was quite draining.
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#4 |
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Well, I was up for two hours, and thought I might be able to go back to sleep, and I did, for another three and a half hours. Funny how that can happen.
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#5 |
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I got about six hours. I had trouble falling asleep and staying asleep. Ugg.
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#6 |
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I'm still on vacation and we went to a buffet for dinner, finished around 6:30. I ate too much so it did take me a long time to digest. I fell asleep around 1am and slept until 10am I think, so like 9 hours. I'm not finding it hard to fall asleep in a hotel room with BB and my mom, which is good. They both sleep much easier than I do. The hotel bed is comfortable enough. I do miss going to sleep petting our cats.
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#7 |
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7.5 hours.
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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”
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#8 |
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Six hours.
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I got a little over 7 hours.
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#10 |
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4.5 hours. Went to sleep at 8p and woke at 12:30a and haven't been back to sleep. I'm draggin', but that's how it is some days.
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#11 |
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I weed whacked 1/2 of my backyard yesterday, and did a few errands; so by 9pm I was sleeping in my recliner! I took the dog out and took my bedtime meds at 11pm, and then slept until 6am.
I feel drugged, but nothing another cup of coffee won't cure! |
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#12 |
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I got six hours of sleep and it was inturpted by lots of tossing and turning.
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#13 |
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9.5 hours
I'm still in the hotel with BB and my mom. Actually last night was our last night here. I did fine eating before bed. I had a salad that I finished between 7:30pm and 8pm, and then I turned out the lights at 9 pm. My mom and BB were still up. My back had actually started to hurt from the hotel bed mattress so that made it harder to get to sleep. To compensate I used an icy hot medicated patch and took Clonopin (a PRN medication that relaxes mind and body). At 11pm my mom and BB went to bed and at that point I took an Ambien so that I would be more likely to fall asleep, as well as Advil for my back. Finally I succeeded. I'm glad I got an early start in going to bed. I slept 11:30 pm to 9 am.
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#14 |
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I slept about 6.5 hours. It was good solid sleep.
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#15 |
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9.25 hrs for me last night. It wasn't solid. I am having a time with my left shoulder! I could NOT get it comfy! I slept in intervals.
Yesterday I had to go over some legal stuff with my attorney's paralegal. It just stresses me out reliving the whole thing again... ![]() I went to bed at 1000pm, red some on my Nook, then was asleep by 1030pm!
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#16 |
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Almost seven hours!
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#17 |
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about 3. I COULD NOT GO TO SLEEP!
I guess I was worried about my mom. |
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#18 |
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8 hrs 15 min
I got in bed at 1:30 am and fell asleep at 1:45, really good for me, as it often takes forever! I woke up at 10 am.
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#19 |
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12! It felt so good seeming I'm sick.
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#20 |
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9+ hours
Last night I got in bed at 12 midnight and fell asleep about 12:15 (excellent!). Then I woke up at 9:30 am.
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