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Old 04-24-2017, 02:40 AM   #1
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right now i am dealing with some emotional triggers. while i am not proud of this fact it is what it is.

i am trying so hard to replace the fear and worries with gratitude immediately.

it sure helps

i do believe we attract more fear and worry when all we do is to be fearful and worry

its easier said than done
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Old 04-24-2017, 04:34 AM   #2
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This is a great thread dee. I also believe in the Law of Attraction and manifestation. As my Granny says, "you bring about what you think about". And I totally agree with her.

I also believe that we can make ourselves sick when we stay in the negative or when we keep ourselves stressed out and all of that.

So, my example of manifestation is this. I was driving my car a couple of weeks ago and all of the sudden it started to skip. Almost like a chugging thing. I immediately went into "mantra mode". Instead of panicking, I started this mantra in my head "it is going to be ok gladys, you can do this" (yes, I named my car gladys haha). and I kept saying it for a good 2-3 minutes. What happened? The chugging stopped and it has not happened since.

Seems silly when I type it out. But, I firmly believe that doing that mantra worked. If anything at all it gave me a reprieve so that I can take my car in and have it checked out. I think the mantra helped from something immediately happening that day and leaving me stranded and having to call Triple-A.
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Old 04-24-2017, 05:57 AM   #3
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You can use visualization for almost anything.

I wanted to lose weight (a few years back). I visualized seeing myself the way I wanted to look. I have lost the weight. I was never a big eater, I eat like a bird but something changed inside of me that allowed me to lose weight.

As much as I know how to direct energy, sometimes life is tiring. I have, just recently, been focused enough to meditate but my surroundings are not optimal for any type of spiritual activities.

I am hoping to get back to using my Reiki skills again. I am an USUI Master Teacher and a Shamballa level 3.

I like the idea about the passwords, that is a great way to keep goals in the forefront.
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Old 04-24-2017, 05:17 PM   #4
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Quote:
Originally Posted by Shystonefem View Post
You can use visualization for almost anything.

I wanted to lose weight (a few years back). I visualized seeing myself the way I wanted to look. I have lost the weight. I was never a big eater, I eat like a bird but something changed inside of me that allowed me to lose weight.

As much as I know how to direct energy, sometimes life is tiring. I have, just recently, been focused enough to meditate but my surroundings are not optimal for any type of spiritual activities.

I am hoping to get back to using my Reiki skills again. I am an USUI Master Teacher and a Shamballa level 3.

I like the idea about the passwords, that is a great way to keep goals in the forefront.
i am Reiki 2.... i didn't feel any more attuned then when i was at level one. i love when it kicks on... mine kicks on when i am near and accident or a sick person.

when i took up energy work the other massage therapists would say *thats SO WOO WOO* .. like it was witch craft! Pfffft my clients loved Reiki!
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Old 04-24-2017, 05:23 PM   #5
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I love listening to this lady speak and I love what she says about listening to your spirit and intuition.

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Old 04-24-2017, 05:33 PM   #6
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OMG that was amazing! i love the part about departed ancestors and feeling things in your belly!

hahah the hokey pokey song. i love it!

Thank you for sharing
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Old 04-25-2017, 03:45 AM   #7
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i woke up about 10 minutes after i fell asleep. i knew this could end up being hours of trying to go back to sleep.


i loaded a guided meditation youtube that really worked. Sometimes i stay awake through them...

there are many that you can use that are suggestive relating to what you are working on in your life.....

When i took up hypnotherapy i was amazed at what lay below the surface.
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