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Old 05-08-2017, 11:15 AM   #1
Chad
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I slept 6.5 hours and I feel okay.
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Old 05-11-2017, 05:22 AM   #2
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Six and a half hours.
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Old 05-11-2017, 05:54 AM   #3
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4.5. Not enough for what is ahead of me today.
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Old 05-11-2017, 07:22 AM   #4
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9 hours!!!! And only because I took something to help me out.
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Old 05-11-2017, 07:27 AM   #5
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seven hours—better than nothing.
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Old 05-12-2017, 05:10 AM   #6
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Six hours.
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Old 05-13-2017, 04:54 AM   #7
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Six hours.
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Old 05-14-2017, 05:12 AM   #8
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Five hours.
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Old 05-15-2017, 09:13 PM   #9
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Last night I was in bed from 11-6, but really it was more like 6.5 hours I'd say. It was a fitful sleep, like kind of waking up every hour for a few moments thinking about the crisis situation of a girl I counsel at work.

Tonight... i figured I'd go to bed earlier. And that's why I'm sitting here typing this at 11:15, not yet having done my chores! My sleep remains a work in progress!
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Old 05-16-2017, 05:27 AM   #10
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Quote:
Originally Posted by nycfem View Post
Last night I was in bed from 11-6, but really it was more like 6.5 hours I'd say. It was a fitful sleep, like kind of waking up every hour for a few moments thinking about the crisis situation of a girl I counsel at work.

Tonight... i figured I'd go to bed earlier. And that's why I'm sitting here typing this at 11:15, not yet having done my chores! My sleep remains a work in progress!
Indeed, it is.

All we can do it try to make the best efforts for ourselves until our bodies figure out what we want/need and start to follow the training.
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