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#21 |
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Mediation helps my anxiety a lot. I have had since I was a kid.
I made a thread here if anyone wants to check it out or give feedback. http://www.butchfemmeplanet.com/foru...ead.php?t=6875 |
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#22 |
Senior Member
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Together a really long time Join Date: Jan 2016
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I’ve been researching online and talked to my doctor, and I started taking 600mg of L-Theanine daily. It has helped my anxiety so much! I really feel a lot calmer with day to day things and I don’t panic as much over little things. I take 2 pills in the morning as soon as I get up, 2 mid-afternoon, and 2 at bedtime.
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#23 | |
Senior Member
How Do You Identify?:
Femme-ish, tomboy lesbian Preferred Pronoun?:
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Together a really long time Join Date: Jan 2016
Location: In my mind? On a tropical island
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Thanked 12,881 Times in 3,078 Posts
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