Afraid of freeways?

[Kobi]

Bad Boi,

I hear you. I was involved in 2 rear end collisions in the same year. I had a mild post traumatic stress reaction which made driving in traffic difficult, especially if someone was tailgating me.

It took some time and meditation and relaxation techniques to get me relatively comfortable again. Now, when I have to drive in traffic, I picture my car surrounded by a protective bubble. Its weird but it works.

I will still pull to the side of the road if possible if someone is tailgating me tho.

Originally Posted by Bad_boi

About two years ago I was in an accident. No one was seriously hurt but it was really scary.

I am afraid to ride in a car on the freeway. (I'm a passenger, I never have driven a car) Every time I try I end up having to just take the next exit because I panic so bad. The only time I get on the freeways is when I am on a bus. I can deal with bus/walking/non freeway riding. It is really bothering me because I can't go a lot of places or meet up with alot of my friends. IDK what to do anymore.