K's personal health journey (members read only): Smart Food Choices that Improve Your Health & Life

[Kätzchen]

Originally Posted by DapperButch

Wonderful! Thank you!

You're Welcome!

Hey, I clicked on the highlighted names of meals and it gives you the recipe and directions, so be sure to check them out. I'm brand new to doing this, so it gave me a few ideas for tasty meals.

[LeftWriteFemme]

For my infusion this week I will be having a blended mix of strawberries, almond milk, almond meal and a very ripe avocado then put in the freezer. I am hopeful that this will help me get through my allergic reaction to my infusion.



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[Kätzchen]

Originally Posted by LeftWriteFemme

For my infusion this week I will be having a blended mix of strawberries, almond milk, almond meal and a very ripe avocado then put in the freezer. I am hopeful that this will help me get through my allergic reaction to my infusion.

I don't know what an infusion is, LeftWriteFemme. Is the term infusion synonymous with smoothie?

I hope you feel better soon


In other news: My youngest brother has been on an Avocado Oil kick. He bought an HUGE bottle of it at CostCo. He said he likes using avocado oil better than EVOO. I personally like coconut oil, but want to spend some time trying to figure out what differences exist between retain types of oils (coconut, avocado, evoo, grapeseed).

Yesterday I forgot to buy baby zucchini for my daily dose of salad. I also want to get a few avocado's, mangoes, and some chili peppers......so I can make an salsa tonight, to go with my Late July corn chips, for supper. I can't have tacos anymore. So it's Salsa Tuesday, in my world today.