What are your healthy lifestyle habits?

Dominique · 06-11-2018, 07:27 AM

https://health.usnews.com/wellness/best-diet/search

Amulette · 08-06-2019, 02:06 PM

I like this short video because it shows how you can use food items we have in the kitchen as medicine. Bonus, it tastes like a treat!

Black sesame seeds can be purchased online or at Asian food stores. This video also shows Goji berries used in a true cultural context, as a medicine that is also a food. It is in theory like taking a vitamin. Not the A,B,C,D,E variety but as in deeply nourishing and building. I would eat 1-2/day. These balls can be a good food therapy option for people who do not eat red meat also for Vegans.

06-11-2018, 07:27 AM	#1
Dominique Member How Do You Identify?: Female/Lesbian/half the athlete I used to be Preferred Pronoun?: she/her Relationship Status: Dates Join Date: Nov 2009 Location: So proud to be a Pittsburgher Posts: 1,484 My Photo Gallery Thanks: 2,645 Thanked 3,730 Times in 1,166 Posts Rep Power: 21474854	40 trendy diets evaluated https://health.usnews.com/wellness/best-diet/search __________________ As long as there was coffee in the world, how bad could things be??

08-06-2019, 02:06 PM	#2
Amulette Member How Do You Identify?: Ma chérie, a sweet thing. Preferred Pronoun?: feminine Relationship Status: Following the scent of flowers. Join Date: Aug 2014 Location: La vie bohem Posts: 489 My Photo Gallery Thanks: 544 Thanked 796 Times in 232 Posts Rep Power: 0	Food as medicine I like this short video because it shows how you can use food items we have in the kitchen as medicine. Bonus, it tastes like a treat! Black sesame seeds can be purchased online or at Asian food stores. This video also shows Goji berries used in a true cultural context, as a medicine that is also a food. It is in theory like taking a vitamin. Not the A,B,C,D,E variety but as in deeply nourishing and building. I would eat 1-2/day. These balls can be a good food therapy option for people who do not eat red meat also for Vegans.