PTSD and Trauma recovery

[tantalizingfemme]

Originally Posted by Kelt

Reading “The Body Keeps The Score” by Bessel Van Der Kolkata, MD

Assigned reading, very difficult to accept. My life on so many pages.

Don’t know if others here have heard of it.

There with you. Also reading The Body Remembers by Babette Rothchild and The Boy Who Was Raised As A Dog by Bruce Perry and Maia Szalavitz. All for my Treating Trauma class

Like you, I see myself splayed out in every chapter. Hugs to all of us for our resilience and our determination.