How many hours of sleep did you get last night?

GeorgiaMa'am · 04-03-2023, 06:39 PM

Six. I've started taking 5 mg of Melatonin along with my other nighttime meds, and I haven't quite figured out how to do that yet. I'd hoped I was going to be able to give up one of my prescription sleeping meds, but no. When I get the combination with Melatonin right, I have lovely, peaceful sleep; unlike the dozing and vague awareness of the room around me and night sounds like I've been having. My doc has done all he can with my prescription meds, so I thought I'd give Melatonin a try.

Does anyone else take Melatonin along with Ambien and/or Klonopin or any other sleeping or anti-anxiety meds? I'd be really interested in your experience and results.

04-03-2023, 06:39 PM	#11
GeorgiaMa'am Infamous Member How Do You Identify?: High Femme Ma'am Preferred Pronoun?: Ma'am Relationship Status: widowed - involved, poly Join Date: May 2010 Location: Georgia Posts: 6,461 My Photo Gallery Thanks: 39,740 Thanked 28,503 Times in 5,830 Posts Rep Power: 21474858	Six. I've started taking 5 mg of Melatonin along with my other nighttime meds, and I haven't quite figured out how to do that yet. I'd hoped I was going to be able to give up one of my prescription sleeping meds, but no. When I get the combination with Melatonin right, I have lovely, peaceful sleep; unlike the dozing and vague awareness of the room around me and night sounds like I've been having. My doc has done all he can with my prescription meds, so I thought I'd give Melatonin a try. Does anyone else take Melatonin along with Ambien and/or Klonopin or any other sleeping or anti-anxiety meds? I'd be really interested in your experience and results. __________________ -GeorgiaMa'am It's true that you are blessed and lucky It's true that you are touched by something that will grow and bloom in you. -10,000 Maniacs