Native American Spirituality

[Spirit Dancer]

"Believing people can soar beyond ordinary life."
--Fools Crow, LAKOTA
We are created by God to be vision people. First we set the goal and then we see. If we create within ourselves a picture or vision and we hold that picture or vision in our mind, whatever we picture will show up in our reality. If we can see ourselves being educated, then schools and teachers will show up in our lives. If we picture in our mind a positive, spiritual person to be in our lives, we will attract this type of person in our relationships. How big can our dreams be?

Great Spirit, let my visions today be Your vision. Put within me a vision of the being you would have me be. Then help me to keep the vision in my mind.

[Spirit Dancer]

"We are called hollow bones for our people and for anyone else we can help, and we are not supposed to seek power for our personal use and honor."
--Fools Crow, LAKOTA
In order for us to use our power well, we must become a hollow bone. We must prepare ourselves to become a channel. Our channel must be clean before we can use our power well. We must be free of resentments, guilt, shame, anger, self pity, and fear. If these things are in us, we cannot be hollow bones. These things block us from our power. The cleaner we are, the more power we move. We must become a hollow bone so the Creator can use us to do what he wants us to do.

My Creator, remove from me today all resentment, anger, fear, guilt and selfishness. Do not let my weaknesses stand in the way of my usefulness to You. Make me a hollow bone so Your power can flow through me.

[Andrew, Jr.]

I find so much comfort here. Thank you all. And a special thanks to Spirit Dancer.

Drew

[Kätzchen]

Originally Posted by Spirit Dancer

"We are called hollow bones for our people and for anyone else we can help, and we are not supposed to seek power for our personal use and honor."
--Fools Crow, LAKOTA

In order for us to use our power well, we must become a hollow bone. We must prepare ourselves to become a channel. Our channel must be clean before we can use our power well. We must be free of resentments, guilt, shame, anger, self pity, and fear. If these things are in us, we cannot be hollow bones. These things block us from our power. The cleaner we are, the more power we move. We must become a hollow bone so the Creator can use us to do what he wants us to do.

My Creator, remove from me today all resentment, anger, fear, guilt and selfishness. Do not let my weaknesses stand in the way of my usefulness to You. Make me a hollow bone so Your power can flow through me.

This is perfect for me to read tonight. *thankyou SD*

[Spirit Dancer]

Anticipating the Good
Anxiety About Change

Change your perspective by changing the labels used to identify your feelings. For instance anxious butterflies become eager expectation.


When we find ourselves going through any kind of change in our lives, our natural response may be to tense up on the physical, mental, or emotional level. We may not even notice that we have braced ourselves against a shift until we recognize the anxiety, mood swings, or general worried feeling toward the unknown that usually results. There are positive ways to move through change without pushing it away, however, or attempting to deny that it is happening. Since change will occur in almost every aspect of our lives, we can learn to make our response to it an affirmative one of anticipation, welcoming the new while releasing the past with grace.

One thing we can do is change our perspective by changing the labels we use to identify our feelings. We can reinterpret feelings of anxiety as the anxious butterflies that come with eager expectation. With this shift, we begin to look for the good that is on its way to us. Though we may only be able to imagine the possibilities, when we acknowledge that good is there for us to find, we focus our energy on joyful anticipation and bring it into our experience while allowing the feelings to carry us forward.

We can also choose to do a ceremony to allow our emotions to process. Every culture has created ceremonies to help people make the transition from one phase of life to the next. We can always create a ceremony too, perhaps by burning written thoughts to watch the smoke carry them away, thereby releasing them, or we can welcome new endeavors by planting flowers or trees. Some ceremonial activities such as a farewell send-off or housewarming party, we may do automatically. Society also has built-in ceremonies, like graduation and weddings, which may satisfy the need we feel. Sometimes the shift from denial to acceptance is all that is needed to ease our anxiety, allowing us to bring our memories with us as we move through nervousness to joyful excitement about the good to come.

[Spirit Dancer]

"If I destroy you, I destroy myself. If I honor you, I honor myself."
--Hunbatz Men, MAYAN
It is said, when we need love the most is when we deserve it the least. Whenever I have secret thoughts about someone else, it will put bad feelings inside myself. I will hurt myself. If I secretly hold a grudge or resentment against my brother or sister, I will be a slave to that person until I let them go. Let me remember to look at my brother in a sacred manner. Today, let me think like a Warrior. Let my thoughts toward my brothers and sisters be good thoughts. Let me remember that You are in charge. If I get upset at another person today, let me remember that the most important thing I can do is to first talk to You because when I am right with You, it is impossible to be out of harmony with my brothers and sisters.

My Creator, take my hand and guide me through today.

[Spirit Dancer]

Great Spirit
After insight given me by one of your earth daughters
it was then that I realized to harbour anger would destroy me.
In an instant last evening my eyes were opened to a beautiful new
path and upon that path, there is no place for that last bit of
resentment I held onto.
Today I say thank you to your daughter and you, Today I forgive
the forked tongue of judgement of another. For I now know that
in harbouring anger I will only draw on that pain, when others
open doors to me.
There is a reason, a season and a lifetime those enter our lives
and now I can say I learned my lessons, not only from the past but from
yesterday. Thank you Great Spirit and Thank you earth daughter,
for an insightful lesson on life.
SD

[friskyfemme]

Originally Posted by Spirit Dancer

Anticipating the Good
Anxiety About Change

Change your perspective by changing the labels used to identify your feelings. For instance anxious butterflies become eager expectation.


When we find ourselves going through any kind of change in our lives, our natural response may be to tense up on the physical, mental, or emotional level. We may not even notice that we have braced ourselves against a shift until we recognize the anxiety, mood swings, or general worried feeling toward the unknown that usually results. There are positive ways to move through change without pushing it away, however, or attempting to deny that it is happening. Since change will occur in almost every aspect of our lives, we can learn to make our response to it an affirmative one of anticipation, welcoming the new while releasing the past with grace.

One thing we can do is change our perspective by changing the labels we use to identify our feelings. We can reinterpret feelings of anxiety as the anxious butterflies that come with eager expectation. With this shift, we begin to look for the good that is on its way to us. Though we may only be able to imagine the possibilities, when we acknowledge that good is there for us to find, we focus our energy on joyful anticipation and bring it into our experience while allowing the feelings to carry us forward.

We can also choose to do a ceremony to allow our emotions to process. Every culture has created ceremonies to help people make the transition from one phase of life to the next. We can always create a ceremony too, perhaps by burning written thoughts to watch the smoke carry them away, thereby releasing them, or we can welcome new endeavors by planting flowers or trees. Some ceremonial activities such as a farewell send-off or housewarming party, we may do automatically. Society also has built-in ceremonies, like graduation and weddings, which may satisfy the need we feel. Sometimes the shift from denial to acceptance is all that is needed to ease our anxiety, allowing us to bring our memories with us as we move through nervousness to joyful excitement about the good to come.

Wise Sister,

Thank you for tapping my shoulder with your thoughts. I do use my own ceremony during the 'New Moon' (Personal Goal Moon). I write down my personal goal for the month, then write 3 barriers to my goal. These I burn them and release them to the Universe. I have found this very helpful for making affirmation for my committment.

I will take your advice for writing down my anger and burn it. I am sure this will be freeing for me.

I burn my 4 sacred herbs (sage,cedar,sweetgrass,and tobacco) for my prayers. I release the smoke in each of the 4 directions after I have cleared myself. Then I walk the Medicine Wheel, chant, shake my turtle rattle. The feeling I have after ceremony is one of peace and calmness.

May Spirit bless you and hold you close.

My ceremonies are drawn from my heritage and others' culture when it feels right to me.

[Spirit Dancer]

My Spirit Sister
As we learn to release the energy that hinders our path, it is only then that our path becomes clear. It doesn't matter which method we choose, the ones you have chosen work for you. Sister so glad your path is being cleared, it's taken me awhile to get where I am today; writing and releasing the anger worked for me, but it also doesn't me that I'll put myself back into a path where unhappiness can dwell again.
Thank you for sharing part of your journey here, hoping your weekend is filled with peace and happiness.
SD

Originally Posted by friskyfemme

Wise Sister,

Thank you for tapping my shoulder with your thoughts. I do use my own ceremony during the 'New Moon' (Personal Goal Moon). I write down my personal goal for the month, then write 3 barriers to my goal. These I burn them and release them to the Universe. I have found this very helpful for making affirmation for my committment.

I will take your advice for writing down my anger and burn it. I am sure this will be freeing for me.

I burn my 4 sacred herbs (sage,cedar,sweetgrass,and tobacco) for my prayers. I release the smoke in each of the 4 directions after I have cleared myself. Then I walk the Medicine Wheel, chant, shake my turtle rattle. The feeling I have after ceremony is one of peace and calmness.

May Spirit bless you and hold you close.

My ceremonies are drawn from my heritage and others' culture when it feels right to me.

[Spirit Dancer]

"You are going to learn the most important lesson - that God is the most powerful thing there is."
--Mathew King, LAKOTA
The Medicine Wheel teaches that there are two worlds - the Seen World and the Unseen World, or the Physical World and the Spiritual World. We need information from both of these worlds in order to live our lives in a harmonious way. The most difficult way is to figure things out by ourselves and leave the Great Spirit out of it. When we do this, we are making decisions with information only from the Physical World. This can be called reliance on self. If we ask the Creator to help us, we then get information from the Unseen World or the Spiritual World. The Spiritual World is where we get our power. When we do this, we are God-reliant. Being God-reliant is the same as being on the Red Road.

Great Spirit, whisper the secrets of the Unseen World in my mind's ear

[Spirit Dancer]

"When you are in the woods, you cannot ever be lost. You are surrounded by friends and surrounded by God."
--Joe Coyhis, STOCKBRIDGE-MUNSEE
Every plant, every animal, every insect, every bird, every tree is made up of God. God is life and everything is alive. When you are hunting, remember all nature is your friend. All nature has purpose. All nature participates in the life cycle. Nature communicates; Nature talks; Nature listens; Nature forgives; Nature respects; Nature loves. Nature lives in harmony. Nature follows the law. Nature is kind. Nature is balance. The woods are alive and beautiful. She is our friend.

Great Spirit, let me honor and respect the forest and all the life it contains.

[Spirit Dancer]

"That is not our way, to set yourself apart and talk about who you are and what you've done. You let your life speak for you. With the Mohawk people, wisdom is how you live and how you interpret what your mother and father, what your grandmothers and grandfathers have told you about this world - and then how you interpret that into the fact of living every day."
--Tom Porter, MOHAWK
It is said, how you live your life makes so much noise that people can't hear what you are saying anyway. It is so easy to see people who do not walk the talk.

Creator, I ask you today to help me be humble. Let me spend the day listening. Help me to not brag or gossip. Help me today not to do those things that seek attention or approval from others. I am only accountable to You, Oh Great Spirit. You will tell me the things I need to know. Let me learn the lessons from my Elders. Let me teach the children by example. Today, let me walk the talk

[Spirit Dancer]

"It does not require many words to speak the truth."
--Chief Joseph, NEZ PERCE
The truth shall set you free. This is the truth. When we speak the Truth, we do not need to be defensive. Truth needs no defense. When we speak the Truth, we do not need to attack because Truth cannot be attacked. It is so easy to want to manipulate or to be deceitful or dishonest. My head tells me I can get away with doing these things, after all everybody does it.

My Creator, today let me know Truth. Let me live Truth. Let me risk the Truth. Let me make the Truth sweet. Help me to make my word good. Let Your spirit and intent be added to by words. Let My thoughts be Truth.

[Spirit Dancer]

"Silence is the cornerstone of character."
--Charles Alexander Eastman, OHIYESA SANTEE SIOUX
Be still and know. Anyone can verbally attack another. Anyone can be a smart aleck. Anyone can be angry and tell other people things that will hurt them. Anyone can be sarcastic, devaluating and belittling. It takes a Warrior to be silent. Silence is so powerful. Silence can be so loving.

My Creator, if I get into a situation today that needs me to respond with silence, help me to use my silence in a good and sacred way. In my silence, let me be talking to You and You talking to me. Silence is the way of the warrior.

[Spirit Dancer]

Great Spirit
A we venture forth this day send your strength
in numbers. Allow us to be strong have peace
in knowing, O/our path has already been set.
Knowledge is but a mere slice of life's pie,
we continue to have faith the results today
will be favorable.
Walking the red road in faith,
SD and Family

[Spirit Dancer]

"I believe much trouble and blood would be saved if we opened our hearts more."
--Chief Joseph, NEZ PERCE
We are as sick as our secrets. Our ego takes over control of our lives and when that happens our minds get very sick. Then we hurt people and our minds will always justify our actions. Our minds will give us rationalization and excuses that we are justified in doing what we are doing.

My Creator, Let me live today with an open heart. Let me realize to be vulnerable is a strength, not a weakness. Let me realize the power of an open heart. Let me be available to truth. If I get into trouble, let me hear the whisper of your guidance. Let me make heart decisions and let my head catch up to that decision.

[Spirit Dancer]

Shifting with the Tide
Energetic Motion

Since our lives are constantly in motion energetically, change is a constant element of our existence.


Since our lives are constantly in motion energetically, change is a constant element of our existence. As dynamic as that energy is, it is not random or haphazard in nature the shifts in energy that are constantly taking place are the result of our choices. The formulation of intention, a change in perspective, or the creation of a goal can transform our lives in blink of an eye. We think positive thoughts and the world becomes a brighter place. Or we decide who we want to be and become that person. With each passing moment, we are given innumerable opportunities to create change using nothing more than our awareness.

In the span of a single second, our lives can change immeasurably because energy moves at a pace more rapid than anything we can consciously fathom. Though we may not at first be sensitive to the vibrational shifts taking place, our choices are ultimately at the heart of these transformations. We can typically recognize the consequences of key decisions because we anticipated the resultant energetic shifts. But many, if not most, of the choices we make each day are a product of instantaneous reactions, and these still have a significant impact on the energy of our existence. It is for this reason that we should learn to wield what control we can over these shifts. If we bear in mind that all we think and all we do will shape the existence we know, we can deliberately direct the energetic motion of our lives.

Each day, you make an infinite array of decisions that cause energy shifts in the world around you. In many cases, these transitions are almost imperceptible, while in others the change that takes place is palpable not only to you but also to those in your sphere of influence. Your awareness of the immediate energetic consequences of your thoughts and actions can guide you as you endeavor to make the most of the autonomy that defines you as an individual. The myriad choices you make from moment to moment, however inconsequential they may seem, represent your personal power, which sanctions you to transform the energetic tide of your existence with nothing more than your will.

[Spirit Dancer]

Underneath the Noise
Hearing the Whisper

The whisper that reassures us everything is okay delivers its message with quiet confidence. Once we hear it, we know it speaks the truth.


You may have noticed that if you want to speak to someone in a noisy, crowded room, the best thing to do is lean close and whisper. Yelling in an attempt to be louder than the room’s noise generally only hurts your throat and adds to the chaos. Similarly, that still, small voice within each of us does not try to compete with the mental chatter on the surface of our minds, nor does it attempt to overpower the volume of the raucous world outside. If we want to hear it, no matter what is going on around us or even inside us, we can always tune in to that soft voice underneath the surrounding noise.

It is generally true that the more insistent voices in our heads delivering messages that make us feel panicky or afraid are of questionable authority. They may be voices we internalized from childhood or from the culture, and as such they possess only half-truths. Their urgency stems from their disconnectedness from the center of our being, and their urgency is what catches our attention. This The other voice that whispers reassurances that everything is fundamentally okay simply delivers its message with quiet confidence. , and oOnce we hear it, we know it speaks the truth. Generally, once we ha’ve heard what it has to say, a powerful sense of calm settles over our entire being, and the other voices and sounds, once so dominant, fade into the background, suddenly seeming small and far away.

We may find that our own communications in the world begin to be influenced by the quiet certainty of this voice. We may be less inclined to indulge in idle chatter as we become more interested in maintaining our connection to the whisper of truth that broadcasts its message like the sound of the wind shaking the leaves of a tree. As we align ourselves more with this quiet confidence, we become an extension of the whisper, penetrating the noise of the world and creating more peace, trust, and confidence.

[Spirit Dancer]

"Do not grieve. Misfortunes will happen to the wisest and best of men. Death will come, always out of season. It is the command of the Great Spirit, and all nations and people must obey. What is past and what cannot be prevented should not be grieved for..."
--Big Elk, OMAHA Chief
Our earth continues to grow by cycles and seasons: The cycles of growth - spring, summer, fall, winter. The cycles of the human being - baby, youth, adult, elder. It is through these cycles that we will experience the changes. I will not always necessarily agree with these changes, but I need to trust the Grandfathers are in charge. Things will come and things will go. Really, I own nothing, the Creator owns all. Too often I label things as mine. I say this belongs to me, but it really belongs to the Creator. He gives me things to take care of. I need to do the best I can with what I have, with what I know at the time. And when the Creator changes things, I need to let go for His planning is the best.

Oh Great Spirit, today let me do the best I can with what I know, with what I have. Let me experience acceptance of Your will.

[Spirit Dancer]

Opening to Receive Comfort
Sharing Grief

Grief is part of the human experience. Sharing our grief allows us to ease our burden by letting someone else help carry it.


When we experience something that causes us to feel shock and sadness, we may feel the urge to withdraw from life. It may seem like remaining withdrawn will keep us protected from the world, but during these times it is important to reach out to those trusted and precious people who care about us the most. Even with our best information and reasoning, we never know when someone else’s experience or perspective can give us additional information that we need. The universe speaks to us through many channels, and when we open ourselves up to receive its messages, we also receive nurturing care from a loving partner in life’s journey.

Grief is part of the human experience, and sharing our vulnerability is what creates truly close bonds in our relationships. Opening ourselves up in this way gets to the core of our being, past all of our defenses and prejudices. When life seems to crack the outer shell of our world, we are both raw and fresh at the same time. It is then that we discover who is truly willing to walk with us through life. We also see that some of those sent to us may not be the ones we expected to see. Regardless, we learn to trust in the universe, in others, in our own strength and resilience, and in the wisdom of life itself.

Sharing grief allows us to ease our burden by letting someone else help carry it. This helps us process our own inner thoughts and feelings through the filter of a trusted and beloved someone. We may feel guilty or selfish, as if we are unloading on someone who has their own challenges. Although, if we think about it, we know we would do the same for them, and their protests would seem pointless. Remember that not sharing feelings with others denies them the opportunity to feel. We may be the messenger sent by the universe for their benefit, and it is on this mission that we have been sent. By sharing our hopes and fears, joys and pains with another person, we accept the universe’s gifts of wisdom and loving care.