non solid foods

Soft*Silver · 08-27-2010, 03:44 PM

Iwill post it on freecycle and see if I can nab one! Thanks Abbie!

iamkeri1 · 08-27-2010, 10:25 PM

Hi Softness,
Found this link for non solid food for post gastric bypass surgery, it's oretty detailed.

http://www.coastalobesity.com/redesi...ric_bypass.asp

Also for protein, when I was on a low carb diet, I drank slim-fast low-carb drinks (NOT the protein drink, the low carb drink) 20 grams of protein per drink which I personally found delicious.
Good luck and speedy recovery
Smooches,
Keri

PS Adkins also has a low carb drink with 15 grams of protein, but they caused me a lot of gas and other stomach distress (plus they have an after taste that stays with you all day) The slim fast caused me none of these problems.

Miss Scarlett · 08-28-2010, 09:33 AM

I agree with White Tigress. If you can have yogurt then definitely go with the Greek yogurts made by Fage or Dannon. The Yoplait version is not the same - they added milk protein concentrate, kosher gelatin, vitamin A acetate and vitamin D3. Also it has 100 cal, 10g carbs and only 14g protein in a 6oz cup.

The Fage and Dannon are just the milk and cultures with no additives. Fage Total 0% Plain has 90 ca, 15g protein, 6.7g carbs in a 6oz cup. It's very good but pricey - about $1.59 - $1.99 each depending on the store (Target and Trader Joe's having the lowest prices). The Dannon Plain has 80 cal, 15 g protein and 6g carbs in a 5.3 oz cup. It runs between $1 and $1.29 each here - the lowest price found at WalMart.

Flavour wise - Fage is not as tart as the Dannon. Both are very good. The Dannon tastes pretty much like their regular plain yogurt. Both brands have flavoured versions too but watch out for the added sugars.

I have had a container for breakfast every morning since late October 2007. Doesn't sound like much but it really stays with me - I don't get hungry until right before lunch and my blood sugar doesn't crash like it used to.

08-27-2010, 03:44 PM	#1
SoftSilver Infamous Member How Do You Identify?: femme Preferred Pronoun?: she Relationship Status: Married Join Date: Nov 2009 Location: rose cottage Posts: 5,592 My Photo Gallery Thanks: 8,948 Thanked 15,908 Times in 4,062 Posts Rep Power*: 21474857	Iwill post it on freecycle and see if I can nab one! Thanks Abbie! __________________ Pole bachit, a lis chuye. The field sees, the forest hears

08-27-2010, 10:25 PM	#2
iamkeri1 Member How Do You Identify?: femme woman Preferred Pronoun?: she Relationship Status: solo Join Date: Nov 2009 Location: Central Florida Posts: 905 My Photo Gallery Thanks: 302 Thanked 2,153 Times in 659 Posts Rep Power: 16642920	Hi Softness, Found this link for non solid food for post gastric bypass surgery, it's oretty detailed. http://www.coastalobesity.com/redesi...ric_bypass.asp Also for protein, when I was on a low carb diet, I drank slim-fast low-carb drinks (NOT the protein drink, the low carb drink) 20 grams of protein per drink which I personally found delicious. Good luck and speedy recovery Smooches, Keri PS Adkins also has a low carb drink with 15 grams of protein, but they caused me a lot of gas and other stomach distress (plus they have an after taste that stays with you all day) The slim fast caused me none of these problems.

08-28-2010, 09:33 AM	#3
Miss Scarlett Infamous Member How Do You Identify?: Femme Relationship Status: . Join Date: Feb 2010 Location: . Posts: 5,530 My Photo Gallery Thanks: 4,478 Thanked 12,947 Times in 3,419 Posts Rep Power: 21474857	I agree with White Tigress. If you can have yogurt then definitely go with the Greek yogurts made by Fage or Dannon. The Yoplait version is not the same - they added milk protein concentrate, kosher gelatin, vitamin A acetate and vitamin D3. Also it has 100 cal, 10g carbs and only 14g protein in a 6oz cup. The Fage and Dannon are just the milk and cultures with no additives. Fage Total 0% Plain has 90 ca, 15g protein, 6.7g carbs in a 6oz cup. It's very good but pricey - about $1.59 - $1.99 each depending on the store (Target and Trader Joe's having the lowest prices). The Dannon Plain has 80 cal, 15 g protein and 6g carbs in a 5.3 oz cup. It runs between $1 and $1.29 each here - the lowest price found at WalMart. Flavour wise - Fage is not as tart as the Dannon. Both are very good. The Dannon tastes pretty much like their regular plain yogurt. Both brands have flavoured versions too but watch out for the added sugars. I have had a container for breakfast every morning since late October 2007. Doesn't sound like much but it really stays with me - I don't get hungry until right before lunch and my blood sugar doesn't crash like it used to.