The Do You Work Out Zone

pajama · 09-16-2010, 08:27 PM

So I have been totally naughty since last Thursday. In between company and birthdays, I hadn't been to the gym until today, and had eaten waaaaay more carbs than I should. So finally I get back to the gym today.

I walked longer than usual since my shins and calfs weren't hurting, was able to go up on all my weights except my arms (they're punny like that), AND had actually lost another 2 pounds! Not that the weight is that big a deal...but actually last Tuesday I was able to fit into an outfit I hadn't worn since last year that is a size smaller. Woo Hoo!!!!!

So folks. Don't give up. Even if you take a break, or fall off the wagon. Keep at it. And muscle really does keep working even when you don't.

And Jet - Thanks for the pancake recipe. Can't wait to try it!

A

09-16-2010, 08:27 PM	#11
pajama Senior Member How Do You Identify?: Klingon Preferred Pronoun?: She Join Date: Nov 2009 Location: Just South of Nashvegas Baby Posts: 3,115 My Photo Gallery Thanks: 7,546 Thanked 7,476 Times in 1,808 Posts Rep Power: 21474855	So I have been totally naughty since last Thursday. In between company and birthdays, I hadn't been to the gym until today, and had eaten waaaaay more carbs than I should. So finally I get back to the gym today. I walked longer than usual since my shins and calfs weren't hurting, was able to go up on all my weights except my arms (they're punny like that), AND had actually lost another 2 pounds! Not that the weight is that big a deal...but actually last Tuesday I was able to fit into an outfit I hadn't worn since last year that is a size smaller. Woo Hoo!!!!! So folks. Don't give up. Even if you take a break, or fall off the wagon. Keep at it. And muscle really does keep working even when you don't. And Jet - Thanks for the pancake recipe. Can't wait to try it! A