Healthy Weight Loss

sylvie · 01-07-2011, 01:45 PM

[QUOTE=Tommi;261051]
Oh..and my buddy bought me a new pedometer for Christmas.
[QUOTE]

those pedometers are GREAT.. i have one, and actually need to start using it again, im curious just how much walking i do in the run of a day, but when i was using it, i found that seeing how many steps i took was very encouraging to want more and more, and you are right every step does count Tommi!! mine comes with a radio on it though which burned the batteries like crazy, i need to figure out how to switch that option off, or maybe ill just buy some rechargables!

long road for us all, but i'm on board too.. i needed to clear my mind before i could commit, and i feel i am 'there' now..

i need this, for health & for self esteem!

01-07-2011, 01:45 PM	#7
sylvie Senior Member How Do You Identify?: Mr Mtn's babygirl Preferred Pronoun?: girly, she Relationship Status: fiercely protected ♥ Join Date: Jan 2010 Location: Moving home in OR with Him VERY soooon !! Posts: 2,548 My Photo Gallery Thanks: 4,834 Thanked 7,501 Times in 1,850 Posts Rep Power: 21474854	[QUOTE=Tommi;261051] Oh..and my buddy bought me a new pedometer for Christmas. [QUOTE] those pedometers are GREAT.. i have one, and actually need to start using it again, im curious just how much walking i do in the run of a day, but when i was using it, i found that seeing how many steps i took was very encouraging to want more and more, and you are right every step does count Tommi!! mine comes with a radio on it though which burned the batteries like crazy, i need to figure out how to switch that option off, or maybe ill just buy some rechargables! long road for us all, but i'm on board too.. i needed to clear my mind before i could commit, and i feel i am 'there' now.. i need this, for health & for self esteem! __________________ my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page: http://www.facebook.com/asyllyjourney