The Do You Work Out Zone

[hottprof]

Originally Posted by weatherboi

Hey hottprof-

I did eat some delicious dark dark dark chocolate over at my folks house yesterday. I ate alot actually. Oh well...I will run it off Monday. Glad you are looking forward to getting back into the groove. How's the hammie?
Have a happy New Year!!

yeah chocolate... I was fairly good, enjoyed dinner and had a few cookies nothing too extravagant... the hammie is getting better it has now moved into the calf and it charlies on me every once and a while... I am sure if I take it easy tomorrow night and then stretch really good it will un-kink itself... I hope...

Originally Posted by ZimmygLrL

I started power walking again last night...My aunt told me I was fat on Christmas Eve..I nearly fell over and died in the same moment. Thankfully, my stepdad's mother was standing next to me and she said what I wanted to say and that diets are allowed to be put aside for one day..

I say thank you to her....

How was everyone else's Christmas? I am off New Years Eve and Day, but I have to work on the 2nd, so I am not drinking or anything..Just hanging out at home watching movies...

Zimmy

dang... some people have nerve... not that it will make you feel better but my grandmom asked me if I was gaining weight right after christmas dinner.. because I was telling her about my new work out regime and how I feel hungrier more often... Gee thanks Grandmom (she means well and I love her to death but shot to the heart infront of my step mom UGH).

We can do it Zimmy... no doubts... set a small goal for your self... say a mile in under 20 min.. then under 15 min then under 13... and so forth... I have no place to judge others on their bodies so do not judge yourself (it is so hard I know.. but lets try it)...


Newyears: I am stuck working the 31st (open) then I close on the 1st... bummer... not sure what I am doing but I am hoping it will be fun... and since I am not a drinker... ah who knows...

smiles

we can do it...