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#11 | |
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Perhaps an ice massage will help. In college we used small paper cups to make ice "popsicles" and used those to give ice massages to affected areas. That will allow you to go deeper and stimulate circulation as opposed to simply laying ice on the area. I'm sure others will have better feedback for you. I hope you feel better.
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Practice humility and kindness. Last edited by Thinker; 02-28-2011 at 08:38 PM. |
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