The Do You Work Out Zone

[socialjustice_fsu]

Originally Posted by DapperButch

Hi, folks!

I am in the market for a new elliptical.

I am looking at either the Livestrong 10.0 or the Sole E25 (possible 35).

I can't decide which "feel" I like better when I have tried them in the stores.

The 10.0 has a slightly heavier flywheel and maybe 2 more programs, so they are comparable.

Price is the same.

What I like about the Livestrong is the Q-factor is 0, while the Q-factor of the Sole is 2. For those that don't know, this means that the pedals are closer together on the Livestrong, which they say is more similar to the natural way we walk. I believe that most ellipticals have a 2 on the Q-factor. I have never used an elliptical before, so I don't know which would be more comfortable/if this is an issue for users.

Questions:

1) Has anyone ever used either of these machines?

2) Has anyone ever felt like the pedals should be closer together (assuming most machines are not at a 0 in Q-factor (whatever that stands for?) when using an elliptical?

I am going to cross post this on the healthy weight loss b/c I think that there are elliptical users there. I am assuming this is ok, Admin (Linus?), as it is not a discussion topic.

Also...sorry one more question. When at the store I was in running shoes. I kind of felt like my feet were sliding forward on all machines. I am wondering if this is common and also if people use cross trainers (remember those?), instead of running shoes due to this problem (since running shoes have a bit of a heel). I am planning on going back with a pair of cross trainers on my feet.

Thanks in advance for your thoughts.

ETA: I am off to work, so will check back later.

I have used both types of elliptical machines. I prefer the Livestrong due to the 0 Q-factor. I do find it as a closer resemblence to my natural stride. When I do consecutive sprints that is really when I can tell a difference. My personal trainer had encouraged me to try both at his gym and I always go back to the Livestrong. And, I trust my trainer. I don't let anyone else torture me for their own pleasure but him.

Yes, I think the feeling of the foot sliding forward is somewhat normal. If you feel a lot of movement then something is up. Have someone spot check your posture...don't hunch forward like Gemme said. I wear a cross-training shoe (Saucony) for my entire work out. Their insole works well for me. They have a patented ComfortStride Sockliner that I have grown to really like. They cost a fortune but it is a worthwhile investment.

Keep us posted about what elliptical you purchase. It is so good to hear other folks taking care of themselves. At 52 I never thought I could do the things I do because I work my ass off in a gym and sweat like an ox and look like hell when I head home. But I would not have it any other way.

Best of luck to you!!