SMOKERS... LETS KICK the HABIT!!

Originally Posted by gaea

(((Hugs to you all))))))))

omg amazing i havent been here in a couple of weeks and this thread seems to have some new comers...awesome...

Way to go Jules!!!!!!!
Way to go Belle!
Way to Go Ms Meander.......keep on keepin on dear.

im at week 6 day 4 ( i think) and let me say the first 5 weeks were a piece of cake, icing if must say...the last two I've had more tantrums than even i want to admit too more break downs than my normal happy days self...

my smokes allowed me to deal with life without "emotion"...shit suddenly i have these damn emotions and i don't understand them....oops..it sucks waking at 40 and realizing I've never dealt with any of my emotions and now i get to...no more poison no more killing myself slowly..


Heather
6 weeks, 4 days, 7 hours and 53 mins.

i wont give up these last 6 weeks..even tho i have my days and moments that i want to, i wont...

Go you!! You're doing brilliantly, I'm so chuffed for you. You're hitting the 'hump' now but it does pass.......eventually. One just develops new strategies for coping with emotion.

Originally Posted by Ms. Meander

Struggling not to eat everything in sight

And just for the record:

Try not to substitute food for cigs...you'll hate yourself for it in the long run. Do something active instead of eating. I purposely didn't do the oral substitution but have still managed to put on a quarter of my original body weight.


Keep the faith both of you!